Simple Ways You Can Prepare For An Upcoming Drug Test

You might be required to take a drug test for different reasons. Employers will sometimes require potential jobseekers to undergo a drug test as a preliminary requirement for getting hired. If you’re involved in an accident, your insurance might require you to get tested for the presence of drugs and alcohol as well. Many people will panic anytime they’re told to undergo a drug test. You might be overwhelmed, and it might also cause a spike in stress levels.

Many employers will conduct random drug testing in a particular job; how you prepare for your drug test matters. It might differ based on the type of drug user you are and the amount of time you have to prepare. Feeling stuck? Here are suggestions to help you prepare.

tips for taking a drug test

You Can Test Yourself

Using a home kit can be a great way to test yourself and prepare for an upcoming drug test. However, home testing kits are not as accurate as the tests done by large testing companies. According to a review from, a home detection kit can provide a baseline that shows the level of detectable drugs in your body. One of the best tips is to start by taking a urine test in the morning after waking up. This is when your urine is highly concentrated. If the result shows you’re drug-free, you can feel calmer about your upcoming test. If it’s a positive result, you might need to quit drugs entirely or practice the art of diluting your urine.

Stay Away from Drugs

This is one of the best transparent ways to prepare for a drug test. However, this can also be the most difficult. If you’re a long-time drug user, a drug test will pick up some of these chemicals in your body; This also applies to someone who just tried drugs for the first time. This means that a drug test cannot differentiate between a regular user and someone who just tried a drug recently. A drug test can detect drug residue in your system very quickly. It will help if you avoid using drugs if you have an upcoming test. With daily improvements in the field of medicine, it’s less likely that you will have a false positive on your results.

Know the Type of Drug Test

This is another factor that you need to consider. There are various types of drug tests that you might be given. Some of them include a saliva test, hair follicle test, blood test, and urine test. If you know the kind of drug test you’re taking, it can help you better prepare for it. Some tests like a hair follicle test are sensitive and can trace any drug chemical in your system back to 80-90 days. However, if you’re a new user, we have some good news for you. If you’ve only used drugs for your first time in the past one to two weeks, a hair follicle test won’t detect it. Many employers prefer a urine test. A blood test is given when you’re arrested with suspicion of drug use or in possession of the same.

tips for preparing for a drug test

If it’s Allowed, Choose the Right Drug Test

It’s not written anywhere that you can choose the drug test of your liking. However, if you’re given a chance, choose the one you feel you can pass easily. This can better your chances of passing the test. Additionally, you should also know how much of a particular drug is in your system. For instance, if you’re a casual cannabis smoker, it can clear from your system in a couple of days. If you use a particular type of drug and you’re not sure how to pass a drug test, it could take a longer period before it clears out of your body. For the light drug users, we would recommend choosing between a saliva test or a blood test. However, this is only recommended if it’s been more than one week since your last drug use.

If You Have More Time, the Better

Regardless of the drugs in your system or what type of drug test is conducted, the more time you have, the better. You can’t control or predict when you are required to perform a drug test. The only way to be in control is to stop using drugs. If your employer informs you that you’ll need to take a drug test, it will help if you end your drug use immediately.

Finally, it would be best if you understand your rights. Knowing your rights could help you pass an impromptu drug test. The regulations surrounding drug testing vary from state to state. Try researching what rights you are entitled to in a particular state. Ensure you keep these tips in mind as they’ll save you from a lot of worries.

Susan Harris

By Susan Harris

Susan Harris is the owner of Rooted Mama Health. She is the mother to two amazing children and wife of a loving husband. She strives to provide the world with all the information they need to live a happy and health lifestyle.