Health & Fitness

6 Signs That Show Your Breasts Are Healthy

Just like any other body part, your breasts can develop illnesses and disorders. The majority of women experience some sort of breast disorder in their lifetime, may it be a minor or a major one. It varies from one woman to another, depending on several factors. The immediateness of being aware of the disorder and having them addressed, however, differs depending on the woman’s consciousness with the state of her body.

healthy chest

Sadly, some women are more unfortunate than others. Anyone in the age range of 15 to 39 years old are more likely to have breast cancer. It is more aggressive in this age group but can occur to anyone older or younger. Although it is rare, men can also develop breast cancer. There are different types of breast cancer and these can have varying severeness depending on what type as well as earliness of identification. This can either cause a loss of a breast, both, or in a worst-case scenario, your own life.

For some women, the loss of a breast or both can be demoralizing. The mental and emotional aftereffects of the surgery may be the hardest part of recovering from breast cancer. On a brighter note, there are specific kinds of surgeries that have been created in order to help women regain their self-confidence and make them feel whole again. Women have the option to undergo plastic surgeries. Some get their breast reconstruction in Beverly Hills, some from their local trusted plastic surgeon, and others from a recommended surgeon somewhere out of the country. It varies from one woman to another because after all, it is a personal decision to be made.
breast cancer awareness

To prevent these, regularly have your breasts checked for potential hidden breast disorders. Have a scheduled regular check-up with your local health care provider. If you do not have the time to do so, you can just perform them on your own. You can do it before or after you take a bath or even before you go to sleep. Do so in your own free time. Self-checks only take a few minutes and won’t be much of a bother to your schedule.

Here are six signs that show your breasts are healthy.

1. They’re both a little lumpy

Some might immediately get frightened at the presence of a lump. Try not to worry because some women have naturally lumpy breasts. It is normal for women to have some lumps that may expand and shrink during their period or when approaching the menopausal stage. Try to feel both breasts if they both have the same lump in the same area. It might probably just be fibrocystic breast tissues.

2. The skin is flat

A healthy pair of breasts should have clear flat skin, free of unusual bumps. Take note of the texture of your breasts. An orange peel-like texture can be a sign of breast cancer. Immediately have it checked if such occurs.

3. They’re warm

Your breasts are supposed to be more or less the same temperature as your torso. A slightly warmer breasts that may or may not be accompanied by reddening of the skin can indicate an irritation or an infection.

4. No discharge

A lactating breast is to be expected of women who have already given birth. It is their bodies’ natural response to provide milk for their baby. However, if this occurs, it may be a signal of a hormonal imbalance.

5. No unusual pain

Pain is usually the most common indicator that there is definitely something wrong with your body, this includes the breasts. Normally, one will experience some sort of tenderness in her breast area before and during menstruation. However, if the pain occurs in an unusual timing, it is advised to have it checked immediately.

6. They change in size

A woman will experience having her breasts change in sizes at different points of her life. Normally, a woman who is about to or has just conceived will have bigger and fuller breasts due to milk production. As you grow older, your breasts start to sag as they lose elasticity.

These are just some of the signs that indicate that your breasts are indeed healthy. If you wish to further understand, you have the option to consult with a doctor. It is better to get answers directly from a professional regarding questions about your body in general. Self-diagnosing is highly discouraged for it may be harmful for you. To further understand your breasts, it is recommended to seek professional aid.

Susan Harris

By Susan Harris

Susan Harris is the owner of Rooted Mama Health. She is the mother to two amazing children and wife of a loving husband. She strives to provide the world with all the information they need to live a happy and health lifestyle.