Sara Sigmundsdóttir is one of the most well known female crossfitters in 2019 because of her outstanding performances in recent regional events. If you follow Crossfit you may know Sara as a complete beast of an athlete, but at 27 years of age, she did have a life before being a crossfit athlete. Follow along as we walk through the Sara Sigmundsdóttir before Crossfit transformation to the athlete she is known of today.
Before we jump into what Sara Sigmundsdóttir looked like before Crossfit training, it is important to remind readers who may not be aware of who Sara Sigmundsdóttir is.
Sara Sigmundsdóttir is an Icelandic professional Crossfit athlete who has gained tremendous popularity in recent years because of her recent performances as well as her light-hearted personality. She is 27 years of age and first burst onto the Crossfit scene in 2015 when she shocked the world by placing third in the 2015 Crossfit Open. This worldwide event was able to showcase that this up-and-coming Crossfit athlete meant business.
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Later that year, she took home first place at 2015 Meridian Region Crossfit event which fielded more experienced Crossfit athletes such as Annie Thorisdottir. Since 2015, Sigmundsdóttir has put on another set of impressive performances by placing 3rd in the 2015 Crossfit Games, as well as placing 4th in the 2016 Crossfit Games.
Ever since starting Crossfit, Sigmundsdóttir has been determined to become the best Crossfit athlete on the planet and shows this through the intense Sara Sigmundsdóttir diet and workout routine.
When you don’t see Sara competing on the big stage, it is probably because she is busy training and teaching Crossfit in CrossFit Sudurnes in Reykjanesbaer, Iceland.
Even before Crossfit, Sara has always been an incredible athlete. She comes from an athletic family and growing up in Iceland was a great location for her to improve her athletic ability.
As you can see, even before crossfit Sara Sigmundsdóttir had a great athletic background. Sara grew up trying a few different sports such as swimming and gymnastics but never fell in love with either sports. But growing up with an athletic family she soon fell in love with weight lifting.
She began weight lifting with her family and a few friends and soon developed a passion for it that she had never had for other sports. After graduating high school in 2012, Sara Sigmundsdóttir knew she wanted to pursue weight lifting and personal training full time, but she was stuck working a desk job at a local gym.
Even though she was working at the front desk of her local gym, she never let this slow her down. She was staying consistent with her weight lifting and after discovering Crossfit online, she soon started incorporating Crossfit style lifts into her workouts as well as a custom keto diet. And then Sara began to transform into the Crossfit athlete you know today.
She was able to connect with her now coach, Jami Tikkanen, who helped her get her first start in competing. She was able to start competing at small local Crossfit competitions, and then not too long later she was able to make her appearance at the 2015 World Open.
Whether you are an inspiring Crossfit athlete, or just value general health and fitness, then you can learn a lot from Sara Sigmundsdóttir. Before Sara Sigmundsdóttir started Crossfit she was able to visualize what her dream was. And then she was able to work every single day to make her dream a reality.If you would like to learn more about Sara Sigmundsdóttir you can check out our article about her daily diet and you can read our other articles articles from our home page
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