Family Lifestyle

Lifestyle Articles

Complete COLLECTION Woman & Family Lifestyle Guides

Lifestyle Articles By Rooted Mama Health

Creating the best lifestyle for you and your family is one of the most important things you can do and will make a dramatic difference in your life. We strive to provide our readers with the best lifestyle based articles that range from home improvement projects, family holiday planning guides, how to have a positive mindset, and much more! If you are hoping to have a certain lifestyle topic covered by our team, then please reach out and let us know what topic you would like our team to cover in our next lifestyle blog article.

Recent Family Lifestyle Articles

hair extension maintenance

Expert Care and Maintenance Tips for Hair Extensions

Hair extensions have become one of the most effective celebrity hair secrets that allow them to sport a variety of hairstyles for different events and functions. In recent years, they have become widely popular among women because of the improvement in quality afforded by the technology and advanced methods of

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what is laser lipo

Things To Keep in Mind Before Getting a Laser Lipo

Traditional liposuction procedures are invasive. They are typically used to get rid of fat from stubborn areas like the arms, thighs, abdomen, and neck. Even though they are effective, there is another way to get rid of excess fat with no downtime or surgery. With laser liposuction, you can target

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tips for buying golf clubs

Qualities to Look For When Buying Golf Clubs

What should I look for in a golf club? That's the question that comes to every golf beginner's mind when finding the right golf club. When you decide to play golf, prepare to meet many variables, including the clubs and other equipment. While there are different club varieties, you also

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fun knitting ideas

Things You Can Knit for Fun

If you enjoy knitting, there are plenty of projects you can take on for fun. It is a great way to pass time and reflect your creative side. It is much simpler than it seems and with some practice, you will be making the most complicated patterns.Whether you are trying

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natural solutions for teething pain

Top Natural Solutions for Teething Pain

Babies start to grow teeth between the age of 3 months and 12 months. This process is called teething, and it’s a pain for everyone involved, especially for the baby. When your baby starts teething, you will notice how they become more cranky and cry most of the time. It’s

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essential things you need for practicing yoga

Essentials You Need for Practicing Yoga

The older we get, the more life adds on responsibilities. And with these responsibilities comes the heavy weight that we put on ourselves, otherwise known as the silent killer- Stress. This is why it’s not surprising that yoga has really gained popularity over the past few years, and is currently

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golf tips to improve your golf game

7 Golf Tips That Will Help You Improve Your Game

Golf is one of the good sports that are gaining popularity in many countries. Many people take golf as their recreational sport. To play it, you need to understand the game's essential rules and have tips that can improve your game. Everyone can effectively play golf as long as they

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plumbing issues that require a professional plumber

Plumbing Problems You Should Not Solve On Your Own

There is always a temptation when problems occur at home to try and fix them yourself. While some issues, such as a clogged toilet, are perfectly safe to handle without any experience or training, others simply are not. Many times, fixing a problem yourself can lead to more issues and

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fun board games for mental health

7 Fun Games That Might Improve Your Mind’s Health

Many forms of media and entertainment are amazing and provide you with hours of enjoyment. One issue with many of these options is that they are passive forms of entertainment and do not require you to put in much mental stimulation to participate in. This can have detrimental effects on

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how to cope with a life changing injury

How to Cope After Surviving a Life-changing Injury

Whether you have experienced a traumatic injury yourself or you are close to someone who has, you are surely more than familiar with the frightening emotional stress that comes with it. Even though the physical pain following the injuries will subside with time, there is, unfortunately, no escaping from the

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tips for estate planning

Estate Planning Mistakes You Should Be Wary Of

Estate planning is often associated with wealth and has many assets to distribute, and this misconception leads people to not worry about this or doing it ineffectively. Estate planning essentially comprises a comprehensive plan, which contains documents that are official for the duration of your lifetime as well as other

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creating a garage game room

How to Turn a Garage into a Game Room

Is your garage idle, or do you need to create a game room and don’t have space in the main house? Worry no more since you can turn your idle garage into a game room. Making this modification isn’t complicated, and it’s a process you can do yourself. You only

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learn about the health benefits of paddle boarding

Amazing Health Benefits of Paddle Boarding

We all know that physical activity is good you’re your health. Exercising or even simply walking around the neighborhood for 20 minutes each day can be very beneficial for both your physical and mental condition. Although most people opt for a gym these days, there are numerous activities that are

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learn how to tell if your ex wants you back

How to Tell if Your Ex Wants You Back

Love is such a complex thing, one day it can be all butterflies and rainbows and the next it can make you cry out loud. But true love can overcome anything, even a break up! Sure, people can grow apart for whatever reason but when the timing is right two

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holiday stew recipe

The Most Delicious Stews for the Holiday Season

The holiday season is always the most awaited time of the year. Many people are excited to welcome it, and they start early when it comes to preparing everything. Holiday feasts are also a part of this and it is what makes family and friends closer together. Whether your plans

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what to look for in a water heater

Qualities to Look For in a Water Heater

If you decide to purchase the water heaters for your home or any sort of company you might own, it would be wise to make sure that you are investing in a quality product. You would not like it to set up something in your home that needs constant maintenance

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learn how to get better sleep

Things You Can Do to Sleep Better at Night

You have been tossing and turning in bed as you stare at your alarm clock for the umpteenth time, hoping it is almost dawn break. However, the hours seem to stretch, and you can't help but wonder why falling and maintaining sleep is becoming an uphill task for you. If

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tips for supporting your childrens dreams and goals

All the Ways to Support Your Children’s Dreams

There’s really no way to express the kind of love that one has for their children unless you’ve had one yourself. There’s nothing quite like it. This is the true meaning of unconditional love and there isn’t a thing in this world a parent wouldn’t do to make sure that

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tips for growing cannabis seeds

The Rise of Growing Cannabis Seeds

With more and more states legalizing medical and recreational marijuana across the United States, the popularity of growing your own cannabis seeds has seen a tremendous growth. The new legalization has made it legal to purchase marijuana but also legal to buy your own cannabis seeds and grow your own

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tips for staying organized

The Power of Calendars: Organization Made Simple

A calendar is a very powerful tool. Unfortunately, in the 21st century, very few keep them. Calendars, when used correctly, can ensure you are always on time, never have anxiety, and make appointments that you can stick to. Organizing your life will improve efficiency and will ensure that you are

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tips for taking a drug test

Simple Ways You Can Prepare For An Upcoming Drug Test

You might be required to take a drug test for different reasons. Employers will sometimes require potential jobseekers to undergo a drug test as a preliminary requirement for getting hired. If you’re involved in an accident, your insurance might require you to get tested for the presence of drugs and

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tips for improving your hearing

How You Can Easily Help Your Hearing if Needed

Ears are part of the sensitive body parts. Once you mess with it, it messes your hearing, and you become deaf forever. It's advisable to always take care of them to ensure that everything works well till the end of time. However, protection alone doesn't help. Sometimes it's important to

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ct radiographer job

What Does a CT Radiographer Do?

If you have ever gone to a hospital and gotten any kind of image taken, then they were done by a radiographer. The images may include X-rays, mammograms or CT scans. Radiographers or radiology technicians are an essential part of the medical industry. Simply stated, they utilize medical equipment to

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learn about mobility scooters

What You Need to Know About Mobility Scooters

Taking back the freedom you deserve is a part of living a long and happy life. Mobility should never be something that you have to sacrifice because you deserve the ability to go where you want and when you want just like anyone else. Using a mobility scooter could be

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learn about stairlift helpers

What You Should Know About Stairlift Helpers

Stairlift helpers are tools used to help people go up and down the stairs. It is a great aid to those who have injuries, disabilities and the elderly. When you decide to get a stairlift helper, you may think that it is simply about going to a store and picking

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what is keeping your from being happy

7 Things That Are Keeping You from Being Happy

In this fast-paced world we’re living in, it seems like we’re all in pursuit of happiness. Some of us believe that having a lot of money will make us happy, others indulge in delicious food, and some believe that doing what they love will make them happy. The truth is,

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difference between autism and aspergers

What Are the Differences Between Aspergers and Autism

This universe is incredibly diverse. Every snowflake or fingerprint is unique. Human personalities vary too, depending on a host of different factors. Over recent years there has been much research into the subject of Asperger's Syndrome and Autism. The definitions have not been set in stone, but are constantly changing as

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how does online counseling work

How Does Online Counseling Work and Is it Effective

In recent years, and especially during the peak of the COVID-19 pandemic, online counseling has increased in popularity. Many in-person therapists have made the shift to virtual therapy when the demand for counseling increased. But, as is the case with any new trend or approach, online counseling has gotten its

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can moldavite impact your emotions

Can Moldavite Really Affect Your Emotion?

The belief in the power of healing stones goes back to the old times. Many ancient civilizations believed in the healing powers of different crystals and stones like the Ancient Egyptian Civilization, Ancient China, and the Ancient Greeks. Moldavite has a rich history that goes back to the Stone Age,

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benefits of numerology for your life

How Numerology Can Improve Your Health

If you’ve opened yourself up to guidance, you may have encountered the field of numerology. It’s something that, at first, confuses many people as it might not be obvious how the study of numbers and their meaning can bring about positive changes in your life. The study of numerology is

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learn how to resolve medical claims

How to Easily Resolve Your Medical Needs

As far as medicine goes, there is no better time to be alive than today. We are so close to solving some of the deadliest diseases and prolonging average human life even further. That being said, the healthcare system in the United States leaves a lot to be desired. Expensive

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types of personal injury cases

Types of Personal Injury Cases You Need to Be Aware Of

Have you or someone you know recently been injured? Maybe there was an accident some time ago, and you are still experiencing complications as a result? Personal injuries are something which happen to thousands of people every year, and often have varying degrees of severity. Personal injuries can be something

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what is kratom

What You Need to Know About Kratom

Our physical wellness is instrumental in how we live. Kratom is one of the ways through which we can promote our wellbeing. You have probably heard of it on different platforms, and maybe among consumers. It constitutes a vital chemical, mitragynine, which helps in the withdrawal treatment from drugs such

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how to freeze a mason jar guide

How to Easily Freeze a Mason Jar

Are you tired of throwing away leftovers every day? You don’t need to throw anything; you can freeze your food safely and use it anytime you like by using a mason jar. Freezing food, leftovers, cooked meals, and raw vegetables and fruits is no longer a problem with this simple

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best cities in U.S to retire

Best Cities For Retirement

If you or a loved one are thinking about retirement, one of the most important things to decide is which city you would like to retirement in. Each city can provide a wide variety of benefits as well as drawbacks. Our team has done our research to provide our recommendations

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pros and cons of relationship counseling

The Pros and Cons of Relationship Counseling

Finding your other half is most people’s aspirations – it is part of the cycle of life to find the one you are meant to love for the rest of your days. However, unlike most romantic movies and novels portray, being in a healthy relationship is far from ending at

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high quality vape juice

What Makes a High-Quality Vape Juice?

Vapes, or e-cigarettes as they are less commonly known nowadays, are a frequent sight in towns and cities around the world. Vapes are said to be much healthier than cigarettes, and it is because of this that many people have made the change from cigarettes to vape, reducing their chances

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support mental illness

6 Ways to Support a Person Who Has Mental Illness

While not understood by many,  people struggling with mental illnesses need as much support as any other person suffering from any ailment or illness. The problem with our society is that it doesn’t acknowledge mental illness because it doesn’t understand the severity of it. The majority of people believe that

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