Family Lifestyle

Lifestyle Articles

Complete COLLECTION Woman & Family Lifestyle Guides

Lifestyle Articles By Rooted Mama Health

Creating the best lifestyle for you and your family is one of the most important things you can do and will make a dramatic difference in your life. We strive to provide our readers with the best lifestyle based articles that range from home improvement projects, family holiday planning guides, how to have a positive mindset, and much more! If you are hoping to have a certain lifestyle topic covered by our team, then please reach out and let us know what topic you would like our team to cover in our next lifestyle blog article.

Recent Family Lifestyle Articles

card games

How Playing Games Can Help You Maintain A Good Mental Health

Playing cards is more than just a recreational activity; it can also be used to enhance players’ mental health. Playing card games is associated with improved brain functions, improved memory and concentration, self-esteem, social interaction, and the formation of strategic thinking. Card games are suitable for all ages and levels

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first crystal

Picking Your First Healing Crystal

Are you looking to learn how to use crystals to improve the energy around your life? In this article we will teach you everything you need to know about using crystals. It is important to learn how to cleanse crystals before you use them for the first time or after

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best family dog breed

Most Popular Family Dog Breeds

Before you add a new puppy or dog to your family, consider which kind of breed will best suit both kids and parents in the long run. In this article we have compiled a list of the best family dog breeds. Many dog breeds make wonderful family pets, though some

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how to name a puppy

Tips For Naming Your Dog

5 TIPS FOR NAMING YOUR DOG What’s in a name? For our four-legged friends, it can mean a lot. Different people have different preferences when naming their dog. Whether you want something catchy or plan to call your pet by another name most of the time. In this article we

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guide to vegan dog food

The Growth of Vegan Dog Food

Demand for vegan pet food is on the rise. A growing number of people have turned to plant-based animal feed because they’re unsatisfied with current options – this trend can be attributed to (a) a lack of quality in conventional, processed kibble and canned pet foods; or (b) environmental concerns

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feeding fruits to dogs

Healthy Fresh Snacks For Dogs

There are many misconceptions that a dog needs snacks and treats. However, your pup doesn’t need to eat in between meals and they won’t be lacking nutrients with the food you offer them. When training a dog, it may become necessary to use snacks as a reward. However, you should

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Pros and Cons Of Puppy Financing

You can finance just about anything these days and some people are taking that concept to the extreme by getting puppy financing. It might sound funny to some, but if you have ever seen the price tag on a “designer pet” you would understand why puppy loans are “fur real”.

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healthcare industry job opportunity

3 Ways You Can Get a Career in the Healthcare Industry

Are you looking for opportunities to get into a career where your efforts truly matter? Maybe you want to enjoy high job satisfaction and opportunities for career development. Consider getting into the healthcare industry. It currently employs over 16 million people and you could become one of them. Even though

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hiring a personal injury lawyer

Personal Injury Lawyer Hiring Tips from the Experts

Choosing a respectable personal injury lawyer may feel like an overwhelming task. You would definitely want to hire a lawyer who possesses vast knowledge about the law and is experienced enough to work on your lawsuits specific needs for you to get the justice you are looking for. However, while

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get a lawyer

7 Reasons Why You Should Lawyer Up When Injured At Work

Workplace injuries are always disheartening. There's nothing as inconvenient as getting injured when at work. The situation can prove to be quite confusing and nerve-racking. Getting your compensation for being injured on the job appears to be straightforward. You get injured, report the injury, fill a couple of forms, and

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what you need to know

6 Facts About Covid-19 Test That You Need to Know

Coronavirus has been one of the most disruptive viruses to appear in recent history. We’re slowly getting a grip on the entire situation as vaccines are being rolled out en masse. With that in mind, COVID-19 tests are still an essential part of the equation. Today we’ll share 6 facts

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popular coffee types

7 Very Popular Types of Coffee Drinks in 2021

When it comes to coffee, everyone has a favorite. It could be a plain black coffee, a classic choice, or something a little more complex like a cafe au lait, but whatever that favorite brew is, it can get fiercely contested over which one is the best. The brewing method,

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fixing a kayak

The Ultimate Kayak Maintenance 101

Many inexperienced people don’t think kayaks need a lot of maintenance because they assume since they’re already in the water, they must already be cleaned, but this can’t be further from the truck. Here’s the ultimate kayak maintenance 101.Maintenance During the SeasonWhen kayaking season is in full swing that doesn’t

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smarter shopping tips

6 Tried And Tested Ways For Smarter Shopping

It’s amazing how frequently money can leave our accounts. It may be for mortgages, car insurance, holidays, utility bills and groceries. The more we have to pay out, the more we need to budget.  When it comes to shopping, there are fortunately different strategies we can use. They can help

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compression socks guide

Reasons Why You Might Need to Use Compression Socks

Generally speaking, compression socks can help to improve circulation whilst fighting swelling and discomfort. They are, therefore, useful for a variety of people and in many different situations. In this article we are going to explain the most common reasons why you might need or want, to wear compression socks.

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learn about cigars

Learn How To Smoke Cigars

Smoking cigars may not be the healthiest option for individuals, but many experts believe that is much healthier compared to smoking cigarette because you aren't inhaling the smoke. We believe that smoking a cigar once in awhile can be beneficial for your mental health and can help you relax after

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picking an attorney

How Do You Know Who the Right Attorney Is for Your Case?

Some issues require legal intervention. For the filing of a lawsuit, the input of an advocate cannot be underestimated. The field of law is wide meaning there are different types of specialties among attorneys. Find the one fitting the field in which your lawsuit is. Besides assistance with cases, lawyers

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improve sleep quality

How to Easily Improve the Quality of Your Sleep

Your sleeping habits play a pivotal part in how your feeling throughout the day and impact both your mental and physical health. Having a terrible sleep, or having no sleep at all will take a toll on your energy throughout the day, your productivity, your emotions, and overall health. There

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men hormonal imbalance

6 Signs Of Hormonal Imbalance Every Guy Should Know

Hormones act as the body’s chemical messengers. These powerful chemicals are produced in the endocrine glands and travel around your bloodstream, issuing instructions to your tissues and organs. Hormones help control many of your body’s major processes, including reproduction and metabolism. Hormonal imbalance happens when there’s too much or too

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investing in a sofa

Why You Should Invest in a Sofa You Will Love

Some homeowners don't believe that investing in the right sofa will make their lives any easier. On the other side, many families see the couch as the single most important piece of furniture in their home. Investing in a premium quality sofa is a smart move for a number of

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golf irons

What You Should Know About Driving Irons

Having the right equipment is one of the most important things when you are on a golf course. You cannot use the same club for every swing as each one is designed for a unique and different purpose. Driving irons have a great loft, fly flatter, produce less spin, and

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family fun

7 Ways To Have More Fun With Your Children

When you have children, you soon realize that as they grow, you need to stay on your toes and keep getting creative when it comes to keeping them entertained. The goal is to always create fond and wonderful memories for them and to integrate fun with something that will benefit

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integrate sel in the classroom

How to Successfully Integrate SEL in the Classroom

Learning is believed to be all about academics, and this has gone on for far too long. Children and young adults have been groomed to believe that grades were everything. This has inspired competition more than collaboration, discrimination, and segregation. Young ones have struggled in many other ways than the

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things drivers need to know

7 Things That Every Driver Should Know

While on the road, a driver has to be observant of several things. One, ensure the auto is well-maintained by all means. Strict following of the set road safety regulations is the other. All these aims at making the road a safe place for everyone. Being involved in an accident

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mri problems

Common MRI Machine Problems and How to Fix Them

Most patients are already worried and a bit skeptical about getting an MRI scan, so the last thing you want is your MRI machine shutting down in the middle of the scanning procedure. Not only will the patients grow agitated, but this can also be a bit embarrassing for your

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workplace injury

What You Should Do If You Were Hurt at Your Workplace

Getting injured at work happens commonly and it is your responsibility to know what to do. Some industries are more dangerous than others, for example, the military, but the procedure for handling a workplace injury is largely the same. Getting injured at work is a harrowing experience that most people

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self care ideas

Self-Care Tips in the Midst of a Global Pandemic

The pandemic has taken a toll on everything around us. From our health to even our country’s economy, everything is at risk. It’s a stressful and unprecedented time. That said, it is important for us to practice self-care more, so we can help not only ourselves but also our families

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how to improve indoor air quality

How to Improve Indoor Air Quality

Struggling with stagnant air indoors can be difficult. Especially if you live in an environment with few windows, or exterior air that is smoggy and polluted. Many people live in apartment buildings and don’t have much access to the outdoors, and in many cases, there are ways you can freshen

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estate sale tips

7 Estate Sale Tips to Make the Most Money

Real estate is one of the most lucrative ventures. It has produced more wealth than most industries. There are plenty of ways to increase your estate sales. Keep reading to learn about them: 1. Make Your Sale Enticing The most obvious way to increase your profits is by making your

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benefits of playing video games

Benefits of Playing Video Games

Video games often times will get a bad wrap for being bad for your. This often times comes from parents who want to limit how often their children play video games. But video games actually have many benefits for children as well as adults if played at a moderate amount.

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how to find a medical center

Tips To Choose The Best Medical Center

Receiving proper medical care is necessary no matter what ailment you are suffering from or where you are located. Unfortunately, most of the time, people rely on emergency care rather than look for a reputable medical center that can provide them with quality healthcare whenever they need it at an

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how to win an injury claim

What Is The Ideal Strategy For Winning An Injury Claim

Are you looking for the best strategies for winning an injury claim? Then you need to read this.  Injuries are normal occurrences as long as life continues but keeping up court sessions and getting compensated properly, requires more professionalism than words. Bearing in mind that every detail means lots of

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learn why kayaking is so popular

Reasons Why Kayaking Is So Popular

It’s no mystery why so many people enjoy outdoor sports: they can combine holiday making with physical fitness, and merge team fun with nature appreciation. There is a range of different activities to enjoy, from skiing and surfing to cycling and canoeing.Interestingly, kayaking has become the swiftest growing outdoor sport

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why you need home insurance

Practical Reasons Why You Need a Homeowners Insurance

Homeowners insurance is one of those things you don’t really think about until you finally need it. Like all forms of insurance, making the payments each month can be extremely annoying, but there is a reason to have it. Homeowners insurance covers a myriad of different issues that can occur

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everything you need to know about filing a medical malpractice claim

The Do’s and Don’ts of Filing a Medical Malpractice Claim

Healthcare providers, particularly doctors, are trained professionals who should uphold high levels of ethical and professional standards. At times, the healthcare professionals may deviate from their standard operations that can lead to patient injuries or what is commonly known as medical malpractice. If you or your loved one has been

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possible medication side effects

Medication Side Effects on Children With Autism

Autism Spectrum Disorder (ASD) or simply autism is often characterized by challenges in social skills, as well as speech and non-verbal communication. Children with autism need to regularly consult with their pediatrician to ensure that physical, mental, and emotional challenges are handled properly. In some instances, medication is required to

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everything you need to know about sustainable living

Things You Should Know About Sustainable Living

Our world is changing as we’re becoming a more technological society. The change, which used to be slow, is accelerating beyond anything we could have anticipated. As a result, we’re causing a lot of harm to the environment. Sustainable living appeared as a means of countering the ongoing environmental issue

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the role of elevate growth hormones in kids with autism

What Role Do Elevated Levels of Growth Hormones Have in Autism?

Autism Spectrum Disorder (ASD) is a developmental disorder mainly characterized by struggles with social interaction, restrictive behaviors, and repetitive patterns of cognition and behavior. The effects and severity of ASD vary in every person. Struggles with social interaction are common in ASD. These struggles could be difficult in recognizing and

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how to protect your body from viruses

How to Help Your Body Protect Itself from Viruses

Your body is more vulnerable to harmful bacteria and viruses than you can ever imagine. Simply touching a contaminated doorknob or scratching your skin with dirty hands can let harmful bacteria into your body, giving way to numerous illnesses. This is when your immune system comes in to knock down

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improving disability mobility

Top Innovations That Enhance Movement Capabilities

Scientists and inventors are putting a lot of effort into steering technology towards making the lives of the disabled easier. Millions of people around the world aren’t able to enjoy their lives due to an incapacitating accident, old age, or many other factors. Prosthetics, wheelchair-friendly cars, and other innovations are

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what is laser lipo

Laser Lipo: What is it and How it Works

Back in the day, laser liposuction used to be an invasive procedure that involved melting the fat under the skin using laser beams. Traditional laser lipo was used to remove excess body fat from areas like thighs, stomach, arms, and neck. Thanks to modern technology, the procedure is now non-invasive

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hair extension maintenance

Expert Care and Maintenance Tips for Hair Extensions

Hair extensions have become one of the most effective celebrity hair secrets that allow them to sport a variety of hairstyles for different events and functions. In recent years, they have become widely popular among women because of the improvement in quality afforded by the technology and advanced methods of

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what is laser lipo

Things To Keep in Mind Before Getting a Laser Lipo

Traditional liposuction procedures are invasive. They are typically used to get rid of fat from stubborn areas like the arms, thighs, abdomen, and neck. Even though they are effective, there is another way to get rid of excess fat with no downtime or surgery. With laser liposuction, you can target

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tips for buying golf clubs

Qualities to Look For When Buying Golf Clubs

What should I look for in a golf club? That's the question that comes to every golf beginner's mind when finding the right golf club. When you decide to play golf, prepare to meet many variables, including the clubs and other equipment. While there are different club varieties, you also

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fun knitting ideas

Things You Can Knit for Fun

If you enjoy knitting, there are plenty of projects you can take on for fun. It is a great way to pass time and reflect your creative side. It is much simpler than it seems and with some practice, you will be making the most complicated patterns. Whether you are

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natural solutions for teething pain

Top Natural Solutions for Teething Pain

Babies start to grow teeth between the age of 3 months and 12 months. This process is called teething, and it’s a pain for everyone involved, especially for the baby. When your baby starts teething, you will notice how they become more cranky and cry most of the time. It’s

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