How To Take Good Care Of Your Teeth And Have A Pretty Smile

A smile is an international sign and one that can get past any language or culture barriers. Everyone knows a real smile and the power it can have on all fronts. Not only does a confident smile make us feel great inside and convey our true selves, but also gives other people a sense of who they are and the person they are dealing with.

take care of your teeth

As with so many areas of our lives, our smile and teeth are things we have to maintain, manage and nurture for us to be fully happy with them. The amazing thing about living in this day and age is the access we all have to education, information and professional care.

So the question you need to ask yourself is; are you 100% happy with your teeth and smile? If your answer is yes, then that’s amazing! However, chances are you’re not as the majority of people will tell you this is an area they can and should improve.

So How Do I Go About Taking Good Care Of My Teeth & Have A Pretty Smile?

This is an area that you should focus on, not just for your confidence but for general health. If you think about how much your mouth is used each day, speaking with people, breathing, drinking and eating. Our mouths and teeth have to endure constant usage so it’s no wonder that neglecting this area can lead to hygiene issues. 

The last thing you want is a long-term issue because you got lazy and didn’t properly take care of your teeth.

Regular Cleaning

This might be an obvious one that you’ve been told since you were a kid but it is important and the foundations of healthy teeth and a good smile. The amount of food and drinks that passes through our mouths on a day to basis means we need to be extra good at brushing twice a day, if not more. 

Food and sugar build-up can lead to your teeth rotting and cause irreversible damage that you don’t want. Not brushing every day can also lead to needing fillings, which aren’t cheap and for the most part can be prevented. 


Even if you use an electric toothbrush, there are places in your mouth that you probably just can’t get to. Flossing is the perfect way to remove any unwanted build-up and ensure everything is nice and clean.

 As mentioned above, build-ups of plaque can lead to issues down the line and if you’re trying to get the perfect smile the absolute last thing you want is to have disgusting bits of food stuck in your teeth. That is not the look you’re going for, is it? No! So invest in some flossing, you can get it from your local store or through your dentist.
how to have a pretty smile

Visiting A Dentist Regularly

Most of us will do this anyway and get reminders for when it is time for our next check-up, however, if you’re not going regularly you definitely should be. A dentist will give you the peace of mind that someone is on your side and checking up on you. You can get deep cleans which not only feel and look great but are amazing for hygiene, and not something you can just do from the comfort of your own home. 

Your dentist is also trained in spotting any potential issues such as weakness, sensitivity or need for teeth to be taken out. You could try searching dentist salt lake city to find the right one for you because it’s peace of mind knowing you are in good hands with someone who genuinely cares. 

It’s a case of finding the time to make your appointments and sticking to them. Yes, we all live hectic lives and now even more so things are tough, but if you care about your teeth and gaining that dream smile you will make the effort to make it happen.

Using An Electric Toothbrush

All dentists these days will advise using an electric toothbrush. Not only do they require less physical effort, but they are designed perfectly based on research and experience, to clean your teeth and gums effectively.

Teeth Whitening Equipment

There are all sorts of options out there to whiten your teeth and this, in turn, will have a big impact on your smile. Speak with your dentist before deciding as they can advise what is right for you.

So if you’re looking for a pretty smile, there are many options to choose from so start experimenting today and see what truly works for you.

Susan Harris

By Susan Harris

Susan Harris is the owner of Rooted Mama Health. She is the mother to two amazing children and wife of a loving husband. She strives to provide the world with all the information they need to live a happy and health lifestyle.