How to Give Your Hair a Natural Boost

Damaged hair can be very frustrating to treat, especially when you’ve seemingly tried every trick in the book. Some individuals mistakenly think that by using the most expensive hair conditioners in the market, they can revive their lifeless mane. However, it’s not just moisture that your locks need. 

Shampoos, hair dyes, chemical treatments, and heat-styling tools can wreak havoc on your hair. If you’re tired of those split ends and thin tresses, a haircut is not your only answer. Check out our tips on how to give your hair a natural boost.

how to give your hair a natural boost

Use Cassia Leaves

You’ve probably heard of how beneficial henna can be to your hair, but have you heard of its herbal cousin, cassia? Cassia Obovata is a medicinal herb that’s traditionally brewed as a tea to promote weight loss and combat some medical conditions, such as severe constipation. Healthy bowel movements aside, this natural laxative can also do wonders for your damaged locks.

Freshly ground cassia leaves can condition all hair types and help repair it from heat and chemical damage. Much like henna, cassia can bind to the keratin of your hair shaft, filling in gaps that cause hair breakage. Because ground cassia also works to clean your scalp and prevent dandruff, some individuals

Some individuals may also refer to this treatment as neutral henna; however, cassia leaves are an entirely different species despite providing similar benefits for dry and damaged hair. In a nutshell, the benefits of cassia obovata include naturally conditioning the hair, providing it the hair with a protein treatment, and adding a golden tint to blonde or light brown hair.

Use Sulfate-free Shampoo

We’ve all been told to avoid washing our hair every day, but that doesn’t always cut it. Even when you leave your hair sufficient time between washes, the sulfates in your shampoo can still strip your hair of its natural oils that keep it bouncy and shiny. This can be especially damaging if you have dyed or chemically treated hair. The hair experts from recommend opting for shampoo bars, as they’re milder on damaged hair. If you want to use liquid shampoo, make sure it has no mild sulfates to retain moisture and prevent irritating your scalp with harsh chemicals. This will also help you combat frizz and prevents long-term exposure to harmful chemicals that affect your hair growth.

Opt for Henna Treatments

If you’re a natural redhead, henna should be your go-to hair treatment. Aside from boosting red tones, it acts as a protein treatment and can combat hair fall almost instantly. Henna can also be beneficial for those whose hair suffers from oxidative stress, which causes hair loss, breakage and graying. Because this natural treatment is loaded with antioxidants, it can neutralize the free radicals that contribute to hair fall.

It also helps repair your hair shaft and prevent split ends and breakage. If you use it consistently, it can work to regulate oil production and balance your hair’s natural acidic PH. In short, henna treatments act as a protein treatment, boost natural red tones, repair severely damaged hair, and contain antifungal and antioxidant properties for your scalp and hair.
tips for healthy and natural hair

Use a Satin Hair Bonnet

Keeping your hair moisturized is a surefire way to retain its natural elasticity, and while deep conditioners can add a protective layer to your hair shaft, their benefits can only go so far. Highly porous hair may need more than a conditioning treatment to stay bouncy. If you notice that your locks dry out overnight, the culprit might be your pillowcase. Cotton sheets and pillowcases are effective absorbents, which can take moisture away from your hair. Instead of investing in silk pillowcases, consider using a satin hair bonnet.

These covers keep your sheets clean and oil-free, while they also help your hair retain moisture. You can also use them if you apply pre-poo treatments, seeing as they’re very effective in retaining heat and thus boost the efficacy of your products. You can use a satin hair bonnet to help your hair retain moisture, keep your pillowcases clean, prevent your face from breaking out, and to boost the efficacy of pre-poo treatments.

Trying to treat damaged hair can be a frustrating experience, especially when you’ve already tried all the expensive options available in the market. Luckily, you don’t have to spend a fortune to revive your damaged locks. You need to identify what your hair needs in terms of moisture and protein. After using drying protein treatments like cassia and henna, make sure you apply a deep moisturizer as well as a leave-in to preserve elasticity.

Susan Harris

By Susan Harris

Susan Harris is the owner of Rooted Mama Health. She is the mother to two amazing children and wife of a loving husband. She strives to provide the world with all the information they need to live a happy and health lifestyle.