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How Playing Games Can Help You Maintain A Good Mental Health

Playing cards is more than just a recreational activity; it can also be used to enhance players’ mental health. Playing card games is associated with improved brain functions, improved memory and concentration, self-esteem, social interaction, and the formation of strategic thinking. Card games are suitable for all ages and levels of expertise, so there is no need to fear that your intelligence will be judged by others when you play. Card game players form friendships with each other because they share common interests in mind stimulation activities. Many people who start playing card games often continue enjoying them even when they get older.

Improves Decision-Making Abilities

When playing card games, you are constantly making decisions that can be either right or wrong. If your decision is wrong, you incur penalties and lose turns to help you understand what type of decisions are the right ones. Making these mistakes will help you learn how to make better decisions in the future. This will also improve your poker game because this ability is needed for reading players and knowing when to bluff or call an opponent’s bluff, which makes it easier for you to play poker whenever you want. This increases your mental capacity by strengthening the neural pathways which enable this focus to be sustained over longer periods of time in games like Poker. There have been many debates about who’s the greatest poker play of all time, and some people have said that Daniel Negreanu. Daniel Negreanu is a Canadian professional poker player who has won six World Series Of Poker bracelets, which is more than any other player in history. He’s also one of only six players in WSOP history to win three or more bracelets in non-consecutive years, and he also holds the record for making six World Series final tables, which ties him with Erik Seidel, Doyle Brunson, and Phil Ivey. All of them have super sharp focus and great memory ability even at their age.

Enhanced Problem-Solving Skills

When playing card games like bridge or poker you will be required to come up with creative ways to end your opponent’s turn as quickly as possible while protecting yourself from being defeated. If you want to be a good poker player, you need to learn how to think ahead and solve problems quickly. This skill can also be used in the workplace as well as during exams. When playing card games, your brain is constantly trying to come up with new solutions which will enable you to guide your team or yourself into victory. Critical thinking skills improve when playing these types of games because you are forced to look at many different angles from several different perspectives which helps you see situations from all perspectives each of them strengthening critical thinking skills and analytical abilities. This ability can come in useful in solving complex issues such as global warming and financial reforms for example and is useful both on an individual and international level 

playing cards

Relaxes Your Mind

Playing card games like UNO has many benefits since it requires constant concentration even during seemingly easy levels. When playing cards, your mind is constantly focusing on all the differences that need to be done, whether it’s keeping track of what cards have already been played, looking out for your next move, or trying to solve problems. This focus will help relax the mind and takes away stress which will help you cope with many different problems in life. It also helps people think strategically about their actions before they make them which is very useful in real-life situations where you often need to react quickly each time one of these situations arises. For example, when playing poker it might be a good idea to play a round of something less mentally draining after a long day at work because it can be quite stressful especially when playing online casinos.

Improves Mental Health 

People who suffer from mental illnesses such as schizophrenia or PTSD should try playing cards as it has shown signs that it will improve their condition. When a person is suffering from a mental illness, there is usually an overwhelming amount of stimuli around them that cause stress.  Playing cards allows for this stress to be reduced by limiting the amount of information that comes at someone all at once place.  This leaves the majority of brain capacity for coping with stress open to be used. Your mind will also feel more relaxed after playing cards because the many different types of games require you to concentrate on multiple varying tasks at once.          

Improves Social Skills       

Playing cards help improve your social skills because it’s a medium through which you can communicate with other people. There are many different types of card games that are meant for clubs or groups of people to play together, so there is no need to be afraid of the prospect of talking to new people.   Playing cards can also help you meet new people, as it is often easier to spark conversation with an individual if you are both competing to win the game.

Playing card games is an excellent way to improve your mental health because it reduces stress, brings about new ideas, improves your critical thinking skills and decision-making abilities, all while helping you get in touch with your social side. The best part is that you can play cards with a loved one or a group of friends, which means there’s no need for solo activities!

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Lifestyle

Picking Your First Healing Crystal

Are you looking to learn how to use crystals to improve the energy around your life? In this article we will teach you everything you need to know about using crystals. It is important to learn how to cleanse crystals before you use them for the first time or after using them too many. This can cause issues with the success of their energy passing ability.

How To Choose Your First Crystal

It can be difficult to choose your first crystal if you are just a beginner. There are many different types of stones or crystals that you can pick from but when choosing your first crystal it is important to pick one that resonates with your current life situations. This will be different for everyone but it is important for the success of your first crystal. If you are a beginner you can also have your first crystal picked for you by an experienced professional.

There are a variety of different sorts of crystals available. Crystals for love, money, family protection, and much more. It is important to think about which of these types of stones appeals to your needs. This will be different for everyone.

Crystals can also become dirty over time, and it is important to cleanse your crystals occasionally so that they continue to work as best as possible. There are many ways how you can do this but the most common way is by using water and placing them outside in nature or on a body of running water such as a stream or river. This helps with cleansing because it allows the negative energy from within the crystal to flow out into nature where it cannot hurt anyone else anymore. You should always make sure not to use hot or boiling water when cleansing your crystals because this could cause damage which would reduce their effectiveness overtime.

The Different Types of Crystal

There are several different forms of crystals to select from, depending on the issue you’re trying to solve. Some people trust in the power of specific shapes and forms, while others want a more personal connection, so they may personalize their own crystals based on how it looks or feels when they hold one in their hand. We’ll go through three popular stones for healing purposes as well as how to use them properly either at home or with you wherever you go, whether it’s keeping them within the house or carrying the stone itself.

One of the most powerful stones available is also one of the most popular. Moonstone, commonly known as selenite, comes in a variety of forms and sizes, ranging from little pebbles to long crystal shards. The greatest method to cleanse this stone is to place it beneath running water on a daily basis, allowing you to regulate how frequently you do so depending on how often you use your selenite. This will draw out any negative energy that has attached itself to your selenite, making it ready for more positive energy vibrations. However, if there are too many bad emotions surrounding how often someone uses their crystals, the success of the energy can be harmed.

How To Use Crystals For The First Time Anyone

who has ever looked into how to use crystals for the first time knows how overwhelming it can be. There are so many stones out there, and the amount of information on how they work is more than most people have patience or time to try and understand. However, if you want a quick run-down on exactly what each stone does when combined with other healing methods such as Reiki, acupuncture, chakra cleaning etc., then read through this blog post!

Crystals For Your Chakras

Each individual crystal that we choose should correspond with our chakras in order to achieve maximum visual results from their vibrations. Some may say that some crystals do not necessarily adhere to where your chakras sit within you but instead respond better depending on the situation of your life. So how do you know which crystals correspond with your chakras?

The Root Chakra is linked to the color red. For this reason, it should contain any stone that has a resemblance of this color within its make up or structure. Some examples include garnet, blood stone and red jasper among others! It would be beneficial for you to use these stones in combination with Reiki energy work when cleansing our root chakra as they are known to help bring matters related to money into balance while also encouraging us not only to respect but take responsibility over who we are on every level including spiritually and emotionally alongside physically too.

The Sacral Chakra can either be orange or pink in appearance depending how close it sits towards the centre of your energy being. Serving as a backup to our Root Chakra it is how we feel about ourselves and how much comfort, pleasure and joy we take from this. It also governs how happy or unhappy you are with your sex life; how well you interact with the opposite gender (or same depending on preference) and how sociable you might be around others too!

Aventurine: A stone that resonates within both of these chakras at once can be very useful for those looking for emotional support plus spiritual guidance when it comes down to bringing feelings into balance alongside physical benefits such as encouraging healthy blood flow which in turn encourages us not only to look after our bodies but ensure they continue thriving throughout our lifetime without any negative impact including health problems due to things preexisting issues or other health problems.

Aventurine is a great stone for those who have been looking to find how they can balance out their emotions both within themselves and surrounding others too.

Garnet: It’s also known as the stone of commitment with this in mind, it stimulates feelings that allow us when we look into furthering our own spiritual journey when feeling safe from attack or hostility from outside sources through finding how we feel comfortable enough on building up this energy inside ourselves which allows us not only do deal with what comes but offer support against any negative energies coming at you be surprised how much more difficult these things become if you know how to harness them correctly. This stone works especially well alongside Aventurine because it helps make your intentions even stronger by allowing yourself the freedom to express yourself fully.

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Lifestyle

Useful Tips for Winning a Personal Injury Case

The road to recovery after a personal injury accident can be difficult. However, you may have the chance of winning your case regardless of any challenges that you are facing. Here are some tips for you to get an edge.

Hire The Right Lawyer

Even if you have not yet decided on a lawyer, choosing one from the start is better than picking one at the last minute. It will be easier for you to recover from injury if you hire a lawyer, especially in some states; hiring personal injury lawyers in Columbia, SC is necessary. A good personal injury attorney should be able to provide evidence of winning cases in your area. Tips for choosing the right lawyer:

  • Check out their website to see if they have testimonials from other clients.
  • Look for lawyers that are willing to take the case on a contingency fee basis or offer free/reduced fee services. You can get quick legal advice without paying them a cent!
  • Find out whether there is a money-back guarantee in case you lose your case

Ask them for their past verdicts so that you can determine whether they are capable of representing your best interests.

Respect the Rules of Evidence

In a legal setting, there are rules that both parties must follow to maintain a fair trial. Violating these rules will only make your case weaker, so always keep them in mind when you prepare for court. For example, you can’t use hearsay evidence which means that if someone says something about what happened during the accident, it is not allowed unless there is proof. Other examples of not-allowed evidence include comments on the character or reputation of a person involved in the trial; and unrelated information.

Even if your lawyer thinks that this evidence will help your case, make sure you tell them to hold off for now. You can present it during the deposition process instead. If you are able to prove its validity before presenting it in court, then go ahead and use it when necessary.

Prepare Properly

Even though all types of personal injury cases are individualized, prepare yourself for court by gathering proper documentation. The list should include any records that will support your injuries such as medical bills, insurance policies, payslips from work when injured, and personal property damages. You should include copies of:

  • Personal identification (driver’s license, passport, etc.)
  • Documentary evidence (receipts, contracts, police reports)
  • Medical records or medical bills paid on your behalf

Presenting evidence will help you win your case easier than if you don’t have any proof at all.

Don’t Talk To Insurance Adjusters

Many people think that keeping good relations with the insurance company is important since they may be called upon to pay for your injuries in the future. However, talking to them directly about anything related to your injury can hurt your case because:

  • They want to settle as quickly as possible before the evidence becomes too strong,
  • They will not be able to settle if you do not allow them to inspect your medical records
  • Insurance companies only want to get rid of their financial obligations.

Do everything in person or through email so you can protect yourself legally. Make sure that if it’s an email, keep a record of anything discussed. Sometimes insurance companies will try to get more information about your case by sending beneficiaries emails offering their help with no legal obligation attached. 

Document Everything

Before leaving the scene, make sure that you take photos and record everything that happened during and after the accident. These include damage to vehicles, property and injuries sustained by everyone involved in your case. If there were any witnesses who saw how it all happened, get their contact details as well.

Recover Properly

You do not have to go back to work immediately after the accident even if you feel that you are ready. Take a few days for yourself and recover properly. This will help prevent health complications in the future, as well as keep your case strong since you won’t be appearing weak in front of the court. An attorney will know how to make this possible during trial. If you can’t afford to lose time from your job, ask your doctor’s note about limited duties or temporary removal from work until further notice. You can also show proof like photos of any family members or friends who can assist with household chores and kids during recovery – this is especially important if someone suffered a brain injury and cannot move on their own.

Get Multiple Estimates

A great way to prove the extent of your damages is by getting multiple estimates from experts who will testify on your behalf. Some experts include physicians, chiropractors, life care planners, vocational experts and economists. You should present these experts with accurate records including medical bills, lost time at work or school, pain and suffering etc. Once the reports are filed with the court judge they cannot be changed during the trial because it would be an unfair surprise for the opposing side.

personal injury case tips

Have a Thorough Investigation

It is essential to have an independent investigation done during the discovery process by a qualified professional. This is important because it will help your lawyer build a more powerful case against your opponents. The professionals that you should look for are contract investigators, accountants and private investigators. 

Be Prepared To Tell Your Story

When going in front of a judge or jury make sure to be prepared with all of the facts in your case. You must also come across as credible and honest who tells a story. Do not let any emotions get in the way when providing your testimony or else this could lead to you being seen as unreliable in the eyes of the judge or jury.

Also, make sure that you are aware of how to handle questions from the opposing side when in court. This is why it’s important to have a lawyer by your side who can help with answering questions correctly or recalling certain facts only stated during cross-examination.
Remember that anything that you say to insurance adjusters can and probably will be used against you during the trial.

Remember everything that was discussed in the article. Do not let insurance companies take advantage of you. Make sure that you are aware of what they are capable of doing to your case and always protect yourself during all interactions with them so you can keep your case strong. Hire a lawyer. Finally, the more evidence, the stronger the case will be when it’s time for trial.

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Lifestyle

6 Sleeping Hacks To Help You Feel More Rested

Sleep is one of the most important aspects of your life and your days. It is the time where your body can rest and replenish the energy that it has expended, and if you are not getting enough sleep, you will find it difficult to function in many ways. Here are some sleep hacks to improve your sleep and help you feel more rested.

Create A Schedule And Follow It

One of the most important ways that you can impact the amount of restful sleep you get is simply by getting enough sleep in terms of quantity and hours of rest. This means that you want to ensure that you give yourself enough time to sleep throughout the night before you have to wake up. This can be achieved by creating a daily schedule that you will abide by, planning your days more carefully, and staying committed to following such time frames. It may feel overwhelming at the start, but as you create and follow through with your structured schedule, you will find it easier as time goes on. This will allow you to set enough time aside getting ready for bed, allowing yourself a buffer to fall asleep, and providing yourself enough time until you wake up to get plenty of rest, translating to you getting through all your essential sleep cycles to feel fully recharged. Having a consistent daily schedule that also includes a sleep schedule, you will train your body to feel tired at a certain time, allowing you an easier ability to fall asleep. Regulating your bedtime is essential for maximizing the quality of sleep you get every time you climb into bed.

The Right Bed

When you are thinking about ways to improve your sleep, you need to consider the bed that you rest on. Your bed is where you spend your nights, and in fact, is where you will spend roughly a third of your life. You want to ensure that you provide yourself the best sleep experience and comfort to your liking. Consider the mattress and what type you need, whether that means a hard and firm mattress or a softer, more adapting mattress to the contours of your body. Not only is it key to find yourself the correct mattress for your sleep, but also check out this bed frame, as a properly built and sturdy frame is essential to providing yourself the necessary relaxing environment to help you get to sleep, and stay asleep. When looking at frames, you want to prioritize support type and build quality, in addition also considering things like height and size, as this will all factor into the mattress you are allowed to rest atop your frame and can have in your bedroom. 

Removing Stressors

One of the most impactful factors that play a role in the rest you get is the amount of stress that you carry to bed. If you are stressed going to bed, you will have a much more difficult time falling asleep, and this will easily translate you tossing and turning throughout the night, worrying about things during the day, and getting anxious that you are even struggling to fall asleep. It is important that if you have the space in your home, that you don’t bring the stresses of work or school to bed. Try to establish a space in your home to work, especially if you are doing so remotely. Doing this will help keep your bedroom associated with rest and relaxation, putting yourself in a mindset that is more conducive to falling asleep. If you often do work in your bedroom or on your bed, you will realize that sometimes it is more difficult to fall asleep, as you are often thinking about matters that are on your mind and cannot seem to escape them.

Diet Conducive To Sleep

Your diet plays a key role in your sleep. There are several factors you want to consider. You want to watch what you eat, especially the closer it is to your bedtime. Avoid drinks and foods that have sugars and caffeine in them, as these ingredients will easily keep you alert and full of energy before going to bed. Eating a balanced diet is not just important to your health, but impacts your sleep as well. Also, consider what times you eat, and avoid eating meals as well as snacks around three hours before you want to go to sleep. This will avoid digestive problems like acid reflux, which will keep you awake from discomfort. You also want to be mindful of the times you are eating, as you may get hungry and also have difficulty sleeping if you eat too early and do not go to sleep before you begin to get hungry once more. This aspect can work cooperatively with your daily schedule again, ensuring that you go to bed when you should according to your schedule in order to get the most effective sleep possible.

get better sleep

Regular Exercise

If you are trying to think of different practices and lifestyle habits to help you feel more rested after you sleep, consider regular exercise as well. Activity helps keep your blood flowing, providing you oxygen throughout your body and regulating your bodily systems. Regular exercise will not only provide you healthy benefits during the day, but as you wind down, you will feel more tired, finding it much easier to fall asleep and stay in an unconscious state with minimal instances of wakefulness. Add exercise to your daily routine to help you sleep better and set yourself up to feel fully rested the next day.

Meditation And Yoga

If you find that you still have difficulties falling asleep, perhaps carrying a significant amount of stress to bed despite changes you make to your habits and environment, consider meditation or yoga. Incorporating these different relaxation techniques, especially at the end of the day, can help put you in a more relaxed state of mind that will assist you in your sleep experience, ultimately providing you better qualities of sleep.

It is important that you prioritize your sleep, and remove the idea that you should stay awake as much as possible to maximize your time. Sleep helps keep you mentally alert and your body functioning to its maximum physical ability. Without quality rest, you will be sluggish, and not as effective despite trying to work more hours. Get your rest to make the most of your day.

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Lifestyle

Feeling Stressed Out Lately? Here Are Some Tips To Help You Relax

It’s understandable how you feel. It’s been a long day, and you have a lot on your plate to stress about. You go home and try to relax but all the stress just won’t seem to leave. Relaxation doesn’t come easily for most of us with all this stress that we are dealing with in our lives. But don’t fret! In this blog post, we’re going to give some helpful tips on ways that people can relieve stress so they can get back to living their best life!

Take a few deep breaths and focus on your breathing

One of the most simple stress relievers is taking a few deep breaths and focusing on your breathing. 

This is because stress usually causes people to hold their breath, which can make them feel more stressed out at the moment. By focusing on very slow, deep breaths for fifteen seconds or longer you’ll be able to calm down significantly. You may also want to try counting with each exhale, like one-two-three … ten before starting again at one.

Try meditating for 10 minutes every day

Meditation has always been a great stress reducer. Try meditating for about ten minutes every day and notice how it can help you feel better!

– Make sure to find a comfortable position – sit up straight with your back as erect as possible or lie down on the floor with an eye pillow over your eyes.

– Take deep breaths in through your nose, breathing out slowly through pursed lips.

– Focus on each individual breath by noticing its movement traveling from one side of the body and then across to the other.

– Start at either the right shoulder or left hip, whichever is more accessible, gradually moving towards the heart; keep tracing this path until you reach just below where you’re sitting or lying down. Repeat if desired.

Get some exercise, even if it’s just walking around the block

Regular exercise can help relieve stress, which is proven to reduce anxiety and depression. If you’re feeling anxious or just need a little break from the stress of your day-to-day routine, try taking a walk around the block—even if it’s only for ten minutes.

Exercise boosts serotonin (the hormone that makes you feel good) and endorphins (the stress-fighting chemicals), which help manage stress.

If your walk takes longer than ten minutes, that’s great too! Just make sure to pace yourself so you don’t get tired or sore. Walking may not be enough for some people—especially if they’re experiencing anxiety from a phobia or trauma—so they may need to find other ways of managing stress.

Find the right supplements for you

Supplements such as nootropics, omega-three fatty acids, and stress management supplements are a great way to help people feel less stressed out. 

These three different types of supplements have been shown to be some of the best natural stress relievers around that can also boost moods and energy levels as well. You can find these items in many health food stores or even online, where if you go to https://couponcause.com/stores/nootropics-depot/, you can find coupons to get the supplements for less money.  Once you find the stress management supplements that work for you, make sure to take them often in order to keep stress levels down.

Go outside and take in nature – you can find many free parks nearby!

Nature is free, so you don’t have to worry about spending any money on the experience either! 

Outdoorsy individuals will love this one – if there are lakes or rivers near your home then why not try going fishing? It’s a great way to spend some time alone while getting away from stress for an hour or two. However, never fish without permission as many people find fishing relaxing too! 

If you’re more of a beach person than anything else, then visiting the nearest coast can be just what the doctor ordered (figuratively speaking). The sound of ocean waves crashing against rocks is legendary for its soothing effects on stress levels. Letting the stress go for a few minutes while looking out onto the horizon is just what you need.

If there are any zoos nearby, why not visit them? Zookeepers have to spend their days taking care of animals and this makes it harder for them at work than anyone else – so be kind and take your stress off their back for an hour or two! The animals in these places will also enjoy some attentive companionship from humans as well.

Drink more water to stay hydrated 

One of the most underrated stress-relievers is drinking enough water. When stress causes your body to lose fluids, you can feel weak and anxious because of the lack of water in your system. Drinking plenty of water will help maintain a healthy pH balance in both the kidneys and liver which is necessary for proper digestion, metabolism, elimination, and energy production. This stress reliever is also free! 

Spend time with people who make you happy

Spending time with people who make you happy, like your friends or family can help to release stress. You don’t have to be spending time on a large occasion; if it’s just for 30 minutes that’s often enough. Making something special with someone else can also do the trick – whether they’re helping out in your kitchen or looking at pictures together over coffee.

You’ve heard it before and you’ll hear it again, but being happy is good for your overall health. If you’re feeling down or unhappy in any way, try to spend more time with people who make you feel better – whether that’s friends, family members, coworkers, or even pets! And if spending time with others isn’t an option right now? Go outside and take in some nature (even if just a walk around the block), drink plenty of water to stay hydrated, and find the right supplements for your wellness goals. Lastly, get some exercise so that those endorphins can help keep your mood up as well.

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Lifestyle

Most Popular Family Dog Breeds

Before you add a new puppy or dog to your family, consider which kind of breed will best suit both kids and parents in the long run. In this article we have compiled a list of the best family dog breeds.

Many dog breeds make wonderful family pets, though some are better for families with children living in the suburbs or on a farm. Labradors and Goldens are playful and protective while Beagles, Pugs, Brussels Griffons and French Bulldogs love their family members – especially if they have a lap to sit upon. Before getting a new puppy, let’s learn about the best family dog breeds.

Before you add a new puppy or dog to your family, consider which kind of breed will best suit both kids and parents in the long run. In this article we have compiled a list of the best family dog breeds.

Many dog breeds make wonderful family pets, though some are better for families with children living in the suburbs or on a farm. Labradors and Goldens are playful and protective while Beagles, Pugs, Brussels Griffons and French Bulldogs love their family members – especially if they have a lap to sit upon.

Australian Shepherd

The Australian Shepherd is an active and easy-going dog that gets along well with children. Since the breed is considered highly intelligent, it’s easy to train them as long as you strive for plenty of positive reinforcement. They tend to get along well with other pets, which can be beneficial if one person in the family has allergies or likes more solitude. Read our guide on tips to name your puppy.

Australian shepherds are active and need to be kept busy. They can become unhappy left alone in an enclosed space; they are best suited for living with family that will give them plenty of love and exercise. Having a backyard is a big benefit for an Australian Shepherd.

Morkie

Morkies are a mix of Maltese and Yorkshire Terrier dog breeds. They inherit small size, energy, silliness from both parents.

This mix of breeds is usually called the Morkie, but sometimes referred to as the Morkshire Terrier. Despite their unfortunate status as a designer breed, these mixes can be found at shelters or rescue organizations providing help for each breed.

Many dog lovers believe the Morkie to be a friendly, lovable “fluffball” who loves human interaction and getting along with other dogs. Despite their small size, this is one of the most playful breeds around.

Morkies, thanks to their Terrier DNA, can sometimes be stubborn. But with patience and persistence in training them, they might learn what you want them to do.

The Morkie dog is also an excellent watchdog. The breed will let you know about any changes in the household, and they may do so as soon as a stranger is knocking on your door.

Morkies tend to have a favorite person in the household, with whom they are most connected. This makes them better suited to one-person homes or small families due to their need for attention.

German Shepherd

Generally considered to be the best of all-around types of working dogs, German Shepherds are large, strong and intelligent. They are loyal and confident with a noble character that make them very easy to love and great for protecting your family.

German Shepherd Dogs stand at a height of 26 inches at the shoulder and have graceful, smooth curves when seen in outline. When they walk, their natural gait is an easy trot but they can pick up speed if needed.

German Shepherds are well-known for their loyalty, courage, and confidence. Experts identify that this breed has an aloofness and independence but are extremely loyal and protective of their family.

French Bulldog

French Bulldogs are a favorite among parents that live in urban areas. These one-of-a-kind dogs have an even disposition and large bat ears, making them especially cute. They can be playful, alert, and adapt to changes easily because of their high level of intelligence.

The French Bulldog has the appearance of a miniature Bulldog, except for its erect “bat ears” that are the breed’s trademark feature. The head is large and square, with heavy wrinkles that are rolled above its short nose. With thick hips and smooth fur, this excitable breed can be stroked to calm it down.

Frenchies, best known for their air of independence and aloofness in the face of strangers, are actually quite good at warning you about anything that’s not right around them. They joyously adapt to life with singles or couples, as well as family life, without requiring much outdoor exercise. In addition to getting along well with other animals and people. Frenchies enjoy a family setting that give them lots of love and attention.

Great Dane

The Great Dane will make a great part of your family life if you are committed to owning them. However, be mindful that these breeds might not be for everyone.

Danes are 32 inches tall when measured from their spine to the ground. They are taller than most other dogs, and when standing on their hind legs, they can tower higher than almost any human. These dogs come in different coat colors and patterns, one of the best-known being a “harlequin,” which is characterized by black-and-white pattern. They may be huge in size but they are extremely lovable and kind at heart.

Danes are people-pleasing, child-friendly home guardians. They’re usually enough to scare away intruders before they know the dog is a Dane, and any intruder unfortunate enough to meet one in person will be met with an intuitive and powerful opponent. Great Danes are incredibly protective of their family and enjoy the attention that a family can provide.

Corgis

Among the world’s most popular herding breeds, the Pembroke Welsh Corgi is athletic and lively. These friendly dogs are affectionate without seeming needy which makes them a great family dog.

A male Pembroke Corgi can be from 10 to 12 inches at the shoulder and between 27 and 30 pounds. This short, stocky dog is built for hard work with powerful legs, muscular thighs, a deep chest, and light but quick reflexes. The Corgi is known for its silly and fun personality which makes them great family dogs.

The Corgi is bright and sensitive, enjoying play with the members of his household. As livestock herders, they are independent and fearless, but also attentive watchdogs. If you can meet their need for activity and togetherness, they will never have a more loyal or gentle pet than the Corgi.

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Lifestyle

Tips For Naming Your Dog

5 TIPS FOR NAMING YOUR DOG

What’s in a name? For our four-legged friends, it can mean a lot. Different people have different preferences when naming their dog. Whether you want something catchy or plan to call your pet by another name most of the time. In this article we will give you tips for naming your dog as well as provide a few recommendations for our favorite boy dog names and our favorite girl dog names.

Some dog owners like to name their dog with a human name, while others prefer a more standard canine name. But there are 5 things to consider before permanently assigning a new dog their lifelong moniker.

What Sounds Are Best For A Dogs Name

Naming your new puppy can be difficult – you want to give them a name that’s easy for them to pick up. We recommend names that start with a letter like D, T or K, so they’re easy to understand when you’re calling their name. But if those don’t work for you then try looking for other letters like S or F that are also much more distinct and easier for your dog to understand.

It is important that you don’t name your dog a name that is very similar to common training commands. For example it isn’t a good idea to name your dog “Bo” because of how similar it is to the command “no”. This could be confusing for your dog.

A dog’s name should have a long “a” sound or a sharp “e” sound. This is easy for your pup to hear and will distinguish it from words with other sounds.

Length Of The Dogs Name

One of the best things you can do for your dog is train it to obey commands with short syllables. The same principle applies when naming your dog – give them a one-syllable or two-syllable name that they will easily understand.

To prevent confusion, you should shorten your chosen dog name to the appropriate abbreviation. A long and unusual name may sound cute in theory but can actually make it difficult for your dog to learn their name. This is why it is recommend to name your dog something short and easy to understand.

Avoid Command Words When Naming Your Dog

Titles that rhyme with common dog commands like “sit” or “stay” will lead to confusion among your pup.

In a survey by the Association of Pet Behavior Counsellors, it was revealed that 43% of small dogs named “Fay” and 38% of those named “Mitt” had issues because their names were so similar to common training command words. Make sure to avoid this when naming your dog.

For Public Consideration

One of the most frequent times that you are going to call out to your dog is at a dog park. For this reason, you might want to ensure your pup’s name is something you would be willing to say in public. Your favorite band might be called The Walking Cadaver but is that really something you want people to hear you yell at the dog park? This is important to think about before naming a dog.

Think About The Breed of Your Dog

When it comes to naming your pup, take inspiration from their heritage. Are they a Corgi? Consider Welsh names for them after the country that made the breed famous! If you have a Weimaraner dog, perhaps give them a German name reflecting where they’re from.

In the end, there are a lot of names to choose from when naming your puppy. Pick one that suits the family and is easy for him/her to learn. You and your family will be the ones using the dogs name the most so it is important to pick a name you absolutely love!

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Lifestyle

8 Clever Cleaning Hacks That Save Time, Money, And The Planet

We all want to live in a clean environment that promotes our health and wellbeing. However, keeping our houses, items, clothes, and ourselves clean is often an expensive and time-consuming endeavor. We also tend to use chemicals that are harmful to the environment.

With more people becoming more conscious about their impact on the environment, green cleaning has gained traction in the recent past. Instead of using more money to buy more potent chemicals to clean in less time, you can use safer cleaning materials and still get the job done in time. You have to know how to do it.

Cleaning in a way that is best for the environment is thinking differently and is easier than most people think. The following are eight clever cleaning hacks that will save time, money, and the planet: 

1. Use Old Clothes As Cleaning Rags

One of the oldest ways to save money on buying cleaning materials is to repurpose things you do not need anymore. Instead of purchasing paper kitchen towels, microfiber cloths, or other disposable cleaning cloths, you should use old clothes as cleaning rags. 

Old clothes, especially those that are highly absorbent like t-shirts and sweaters, make excellent cleaning rags. They are not only cheap but are easy to maintain. All you have to do is clean them, hang them, and you can use them again. 

The other benefit of this cleaning hack is that it is excellent for the environment. Using old clothes as cleaning rags, less paper and other harmful cleaning materials will end up in a landfill. 

Whenever the old clothes become too old to use as cleaning rags, you can recycle them. There is almost no downside to using old clothes as cleaning rags. 

2. Clean Windows With Vinegar

Cleaning windows is usually a challenging issue in most homes. You probably spend hours cleaning windows, especially when they get filthy with grease and grime. 

A cleaning hack that can save you money is to use vinegar to clean the grease and grime from your windows instead of going to the store and buying expensive cleaning products. 

Furthermore, you will be protecting the environment by not using cleaning products filled with hazardous chemicals to clean your windows. 

To use vinegar to clean your windows:

  • Create a simple vinegar solution by filling it with half vinegar and half hot water.
  • Use a newspaper or damp sponge/cloth to coat the windows with the solution.
  • Wipe your windows with the solution until they are clean. 

3. Reuse Plastic Bottles

In North America alone, there are over four billion single-use plastic bottles thrown away every year. The impact that amount of plastic has on the environment is devastating. 

Moreover, recycling these bottles does not mean that they will not end up in landfills. The best solution is to utilize reusable bottles. As mentioned in a Tru Earth multi surface cleaner review, a fantastic cleaning hack that is good for your pocket and the environment is to use an eco laundry strip. Using this involves placing the strip in a spray bottle, filling it with water, shaking it, and no more using dozens of plastic bottles a year. 

You will be preserving the environment with every refill of a plastic bottle. Your cleaning budget will also significantly decrease. 

4. Use Baking Soda

When it comes to cleaning hacks, there is no material as versatile as baking soda. Baking soda is the closest thing to an all-purpose cleaner you can get. 

If you want to spend less time and money using harmful cleaning chemicals than harm the environment, you should utilize baking soda. It will degrease, deodorize and whiten your house. 

5. Clean Spills With Flour

You will find plenty of chemicals advertised as the only way you can clean spills off the floor. Spills on the floor, especially on delicate surfaces like hardwood or animal skin rugs, can be extremely challenging to clean. Moreover, you can be sued and require a lawyer if someone falls due to a spill in your home. 

A hack you can use to save you time and money is to clean the spills with flour. Pour the flour as soon as the spill happens, and it will become very easy to clean. 

Moreover, you will not use chemicals that ultimately destroy the environment. 

6. Steam Clean The Microwave

The microwave is one of the most problematic devices in the home to clean. It usually involves a lot of energy and cleaning materials that are hazardous to the environment. 

A fantastic hack to clean your microwave in an eco-friendly way is to steam clean it. Cut a lemon in half, place a bowl or jug of water inside, and put it in the microwave. Heat the water for about five minutes. 

Lemon is a natural degreaser, so the steam from the microwave with the lemon inside it dislodge the dried food, and all you will need is a quick wipe to clean the microwave. 

7. Get A Steamer

Keeping with the theme of using steam to clean household appliances, you should get a steamer. It will make cleaning everything in your house less cumbersome and involve the use of fewer chemicals that are harmful to the environment. 

You can use a steamer to clean your oven, windows, sofa, tiles, furniture, carpets, and rugs. It may cost you plenty initially, but it will save you more in the long run. 

8. Put Everything In The Dishwasher

I might be overselling it, but there are so many things in your house that you could clean by placing them in the dishwasher instead of cleaning them individually. You would save plenty of time and effort by doing so. 

You can place any dirty toys, vases, toothbrushes, make-up equipment, and even dirty workout tools like bands in the dishwasher. The only task would be cleaning and unloading the dishwasher. 

Instead of using harmful chemicals to ensure such items are clean, throw them in the dishwasher and watch the magic happen.

To conclude, there are dozens of cleaning hacks out there. However, few will save you time, money and be good for the planet. We all need to play our part in environmental conservation. 

If you use the eight above hacks, your wallet and the planet will be better for it.

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Lifestyle

The Growth of Vegan Dog Food

Demand for vegan pet food is on the rise. A growing number of people have turned to plant-based animal feed because they’re unsatisfied with current options – this trend can be attributed to

(a) a lack of quality in conventional, processed kibble and canned pet foods; or

(b) environmental concerns associated with conventional,

Providing a homemade diet for your dog might sound like a good idea at first, but the truth is there are many benefits to buying food that is nutritionally balanced and eco friendly. We talk about this in order healthy dog food snacks article.

Plant-Based Dog Food VS Vegan Dog Food

A plant-based diet is chosen for health reasons, whereas a vegan diet means avoiding exploitation. Dogs and cats are unable to make the ethical choice to be vegan, so they must stick with the healthier food restrictions of a plant-based diet.

In our society, when we use more specific and descriptive language it helps people better understand how to perceive animals and animal products.

Contrary to popular belief, dogs are not carnivores like their wolf ancestors. Rather, they are omnivores with a digestive system capable of digesting plant material and absorbing its nutrients. Dogs also have flat molars which can grind fibrous plant materials, and the small intestine makes up 23% of their total gastrointestinal volume – both features more commonly associated with omnivores.

Furthermore, some dogs are allergic to animal proteins. Licensed animal nutritionists and veterinarians will prescribe meat-free diets for pets that have allergies or other health issues so that they can live a longer life.

What are the top vegan dog food brands?

These brands are leading the charge of modernized dog food with eco-friendly and healthy food for dogs.

  • Wild Earth – Produces vegan, dry kibble-style dog food with a 31 percent protein content and no preservatives, animal ingredients or hormones. The protein content comes from yeast and they even provide a wide range of plant-based treats and supplements. Learn about their vegan dog food.
  • Ami Pet Food – This brand of vegan dog food is for those who prefer vegetable- and grain-based diets for their dog.
  • Benevo – An independent UK-based pet food company that produces food options approved by the Vegan Society of the UK, PETA, and Vegetarian Society of the UK.

As veganism has grown in popularity, so too has it expanded into our pet’s lives. Nowadays most of us have the option to feed our dogs and cats healthier plant-based food alternatives that align with our ethical beliefs.

For people who can’t find vegan dog food, companies are teaming up to give it out online with collaborations between online retailers of vegan food and dog-food manufacturers.

What does science say about Plant-Based dog food?

According to a study conducted by the Association of American Feed Control Officials (AAFCO) dogs on nutritionally-balanced vegan diets can thrive and experience other benefits. These include

  • Fewer mites, ticks, and fleas
  • Improved coat and skin
  • Improved vitality
  • Reduced food allergies
  • Reduced obesity

The evidence is quite clear that our furry friends can live a healthy, thriving life on a plant-based diet. Even traditionally meat-based pet shops are recognizing the science behind vegan dog food and agreeing that it’s an excellent option for those who care about their companion animal friends.

The environmental impact of the dog food industry

Companion animals’ meat consumption brings an annual contribution of 64 million tonnes of carbon dioxide due to the resources and energy required in meat production; their food sometimes contains more meat than humans’. By providing a nourishing, animal-friendly food option for our friends, these leading healthy brands are helping reduce their carbon pawprint.

Dogs can benefit from most plant-based protein sources, which require a much smaller fraction of the water, energy and land required to produce meat. They offer many health benefits that people need to consider right now since rising meat consumption is expected to drive deforestation in developing countries. We stay up to date with the most recent dog blog articles from Wild Earth.

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Lifestyle

Healthy Fresh Snacks For Dogs

There are many misconceptions that a dog needs snacks and treats. However, your pup doesn’t need to eat in between meals and they won’t be lacking nutrients with the food you offer them.

When training a dog, it may become necessary to use snacks as a reward. However, you should avoid giving them non-nutritious snacks that will undermine their health.

Here are some tips for choosing and feeding treats, and a roundup of simple, fresh snacks that both parents and your dog will be happy to see.

Risks & Benefits of Giving Snacks To Your Dog

More than half of dogs in the United States are overweight or obese, and this has extremely detrimental health consequences.

Lots of commercial dog treats are high in calories and sugar, plus some have dubious ingredients that may contribute to dog obesity.

In a recent study, study, the University of Padua examined 32 commonly available dog treats for their nutritional content.

They found that most exceeded the recommended daily allowance for treats.

Many pet owners want to give their dogs healthy fruits and vegetables but they don’t know if it is safe for their dogs. Below are a few of the questions that many vets and dog experts are asked on a daily basis:

Many fruits and veggies can add additional vitamins and minerals to your dogs diet.

What Is Actually In Most Dog Treats?

You can tell whether a treat contains a certain ingredient by checking the list of ingredients. A study by USQ found that 76% of treats had nine or more ingredients, and 23% did not contain any actual chicken, beef or salmon in them even though they claimed to use one as an ingredient.

This can be especially dangerous for dogs on dietary restrictions, such as kidney disease. If you’re not sure what the label says, how will you ever know if the dog treat contains unhealthy ingredients.

Processed jerky treats also carry risks–the FDA reported in 2015 that it had received over 5,000 complaints about illnesses associated with chicken, duck or sweet potato jerky treats.

Processed jerky products often contain chemicals and preservatives harmful to humans.

What Treats Should You Give Your Dog?

Veterinarians, including those from the World Small Animal Veterinary Association (WSAVA), recommend fruits and vegetables because they’re high in nutrients and low in calories. For pets who gain too much weight easily, these will help:

Apples

Apples are a great option for dogs when they’re out and about on their walk, or sitting at home with your pup all day. Not only are these fruits high in fiber and filled with antioxidants to help promote healthy digestion and an attractive smile, but the fleshy fruit also can help remove plaque where it sticks between teeth. It is typically recommended that you remove the seeds and the core of the apple before feeding them to your dog.

Bananas

Bananas provide a nutritional punch, as they are considered low in cholesterol and sodium, high in fiber, and contain potassium, vitamins (including vitamin C), copper and more. However, just like anything else containing sugar – including 12 grams for a small banana – it is best to avoid feeding your dog too much banana at one time.

Strawberries

Strawberries have a wide range of health benefits. They protect teeth by providing the acid that helps whiten them, they provide vitamin C to boost immunity, and their fiber content will help you feel fuller throughout the day. Strawberries also contain sugar so give in small portions as they should not replace full meals.

Watermelon

Consisting of 92 percent water, watermelon is an excellent choice for a tasty and refreshing treat on a hot day. It contains important nutrients like potassium and vitamins A, B-6, and C. Keep the rind away from your dog to avoid possible intestinal blockage or digestion problems.

Make Sure Not To Give Your Dog Too Many Snacks

Too much of a good thing can still lead to weight gain. To master portion control for your dog, only feed the right amount according to the 90/10 rule – no more than 10% should be treats or snacks.

One way to determine calorie count is to consult a food database. When it comes to your dog, knowing how many calories it needs during the day can help you calculate how much of any given treat should be fed.

For example, a 20-pound dog may need 325-400 calories per day. Meaning that in general too many treats will cause your dog to exceed the 10% recommendation.

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