An In-depth Guide to an Eco-Friendly Makeup Routine

The world is constantly going through changes. As we mature as a civilization, it is becoming more and more apparent that our way of life simply isn’t sustainable unless we make some serious changes.

learn about eco friendly makeup routines

Our planet has just about had enough with us, which is why it’s always a good idea to reduce your carbon footprint. One way to do it is to use an eco-friendly makeup routine and today we’ll tell you all about it! 

What is Eco-Friendly Makeup? 

Although our awareness of ecology has tripled over the last few decades, this word is still being misused a lot. At some point in time, it became trendy and every dishonest and honest party out there wanted to use it in their product placement. That being said, eco-friendly makeup does exist and it is very real. 

What defines eco-friendly beauty products is sustainability. The work and materials that go into making beauty products are incredible. Sourcing raw materials, processing them into something usable in the beauty industry, mixing the right ingredients to come with the right solutions, packaging it all, and then distributing it is a massive job. 

Eco-friendly makeup and eco-friendly beauty products are defined as those that account for ecology and sustainability at every step of this complex manufacturing process. 

How to Find Eco-Friendly Makeup Alternatives? 

The definition of sustainability is often twisted depending on whom you speak to. There are people who think that sustainable beauty products have to be made with zero carbon emission, using zero synthetic materials while producing zero waste. 

Needless to say, that type of thinking is unrealistic. While makeup with zero-waste does exist, it may not be what most people think. There are different gradients to reducing waste and leaving behind a smaller carbon footprint. 

Where to Start? 

Going for a sustainable, eco-friendly makeup routine will require you to do some research. Your first step should be finding brands that are dedicated to sustainability. There are many different ways a brand can be sustainable so don’t be put off if your brand of choice isn’t ticking all the boxes on this list.
learn about using eco friendly makeup

Look for Sustainable Ingredients 

Most beauty product manufacturers have several options when it comes to sourcing materials and ingredients for their products. Using a very rare plant that only grows in a certain climate or part of the world isn’t sustainable. 

Such sources can’t keep up with the increase in demand. Many manufacturers are opting to go with similar sources of ingredients that are 99% similar to the original. The only thing lost in this swap is the ability to slap a fancy label on a product. The rest is functionally the same in most cases. 

Responsible Packaging 

If there’s one issue any brand can work on, it’s the reduction of packaging waste. Most companies who design and make products in the beauty industry heavily rely on packaging to meet their marketing needs. Deciding to ditch this practice in favor of reducing waste and being more sustainable in the long run is a mark of a truly eco-friendly brand. 

Not only that but shopping for brands that promote eco-friendly packaging gives you an easy way to single out beauty product manufacturers that are sustainable. 


While switching to sustainable makeup products already puts you on an eco-friendly makeup routine, there is still something you can do to help the environment. Recycling leads to cleaner oceans and less pollution. By being conscious of your makeup and the waste it produces, you can save the world from a bit of waste all by yourself. 

Sounds easy, right? Although recycling comes down to separating your waste, you’d be surprised how many people simply give up in the long term. If you can make a conscious decision to recycle your waste and stick to it (including packaging, makeup materials, and other items), you can prevent a large amount of plastic from finding its way into the oceans. 

Considering that scientists have found traces of microplastics in newborns a few days before this short guide was written, whatever plastic packaging you prevent from entering the world waters is a win for humanity. 

Start Small 

Creating an eco-friendly makeup routine isn’t something you have to do overnight. Also, no one expects you to single-handedly end global warming and save the seals. All anyone can ask from you is to do your best to reduce your carbon footprint and promote sustainability with your consumer habits. 

Even switching to makeup that isn’t wasteful with packaging is a plus. It’s making a dent in the larger issue. A small dent, but a dent nonetheless.


How to Create Your Own Makeup Kit

Making your makeup kit helps you save time and effort trying to find each piece of your cosmetics collection. If you’ve ever needed to go to a friends house or get ready for a date night, it helps to have everything in one easy to find place so you can get it done fast.

A good makeup kit is not difficult to make and it is one of the most fun parts about makeup. You have so many options to build a good little cosmetic kit that you can experiment with and have fun with, but there are some staples to a good kit. Here is how to make a good kit.

how to create your own makeup kit

The Basic Functions of a Good Kit

To begin, there are a few basic functions your makeup kit should serve. They are; quality (good products over cheap), flexibility (multi-use products like brushes that can be used for lips and blushes), and cleansing (good products that will help clear your face). These three basic tenets should be the building blocks of any good makeup kit.


A good powder is something your makeup kit needs. You can find them for setting (contouring) and eyebrow powder, but they are essential in any case. Powders a cheap way to add some important makeup tools for your cosmetic needs. Choosing a good palette depends on your skin tones, so you want to figure out what colors will work best for your complexion when you add them to your kit.


Foundation is another must-have for a makeup kit, as are all the key makeup components listed here. Foundation creams should come in multiple tones so you can always have one that fits what look you are going for. Obviously, like a good powder, you want a palette that fits your natural skin color, but it is good to have a wide range of foundations. Your foundations, following one of the key principles to making a good makeup kit, should also be able to act as a concealer or be used as a tint and moisturizer for versatile use.


Makeup can take a toll on the skin if you use it too much or if you use low-quality products. These makeup products can damage the skin by drying it out, making it too oily, or clogging pores. Adding some good skincare like moisturizers, pore cleansers, cleansing pads and wipes, and other skincare products helps you build a functional makeup kit that keeps your skin looking good and feeling good too. Skincare is one of the most important parts of maintaining a great cosmetic kit so don’t skimp out on the quality on this one. 

Eyeshadow and Eye Products

For the eyes, you have two main needs: eyeshadow and eyeliner. These are two of the makeup products you will be able to use for your eyes to help accentuate your lashes or make the color of your eyes pop, or whatever else you decide to do with your eye products. Good eyeliners are not cheap, but they are worth it for when you decide to glam it up for a date or event. Eyeshadow palettes can be moderately priced but also serve a good use as they can last a long time with proper application. You also want to include lash curlers and fake lashes/glue for boosting your look.


Everyone’s favorite part of a makeup kit is a good lipstick. Choosing lipsticks is not as daunting as finding a good color palette for foundation, powders, or eyeshadows because lipstick is relatively cheap for a decent-sized tube. It is also easy to experiment with lipstick so there’s no harm, no foul if you end up picking a subpar lipstick. This one you can have fun with because you can try them on with ease. You should pick colors that match your foundation and skin but have fun with it too.
DIY makeup kit tutorial


Lastly, you need a good set of brushes for applying powders and foundations. Going back to those principles of a good makeup kit, you can find brushes that work for multiple purposes to help make use of as many products as possible. This is a smart idea to make sure that you can get more bang for your buck with your cosmetic tools.

There you have it, making your makeup kit is pretty easy. There are a lot of products but when you understand some of the basics it becomes much easier to start working towards building up your arsenal of goodies.


Things to Keep in Mind Before Getting Hair Extensions

You have fantasized for a while now about getting a hair extension to give your hair fuller volume. The long, healthy, and lustrous hair is a picture-perfect of the designer magazine that you have always wanted to have.

hair extension guide

More people are gradually using hair extensions, and you desire to replicate what your favorite celebrities are doing. However, before taking the great leap and getting hair extensions, here are some of the essential things to have at the back of your mind.

Not Ideal if You are Lazy

If you have a hard time managing and maintaining your natural hair, hair extensions will prove to be twice the hard work. From the shampooing and conditioning to the detangling and proper styling, hair extensions require lots of work. Additionally, you will also have appointments with your hairstylist for professional hair maintenance services.

Expert Assistance is Ideal

When getting here extensions, a mishap could have you with an unmistakable look that you have hair extensions. Therefore, a professional will guide you on the best installation to give you a natural look.

A professional will also offer their skills and expertise during the removal of the hair extensions. Improper procedural removal could lead to shedding, which is a nuisance.

Pay the Price for Quality

When getting extensions, it is essential to note that the pricing will differ depending on the type you want. Ideally, low-quality hair extensions often come as cheaper alternatives, which may seem like a good idea initially, but prove otherwise after installation. However, when you get the right quality hair extensions that will blend easily upon installation with your natural hair, you may chunk more money.

After Installation Care is Essential 

The duration of service your hair extensions will give you depend on the quality of hair care and maintenance you uphold. Typically, with proper maintenance, your hair extensions will serve you for longer and will remain with more sheen together with its natural oil and moisture levels, which make it more lustrous.

Additionally, with poor practices, shedding becomes more, and it will also damage your natural hair. Proper maintenance will include cleaning your hair with a sulfate-free shampoo and then conditioning your hair before styling it appropriately.

However, you will also need to detangle your hair frequently to avoid unnecessary shedding. Excess heat application is also a nightmare to hair extensions, and thus, should be treated cautiously. Another top rule to always hold constant is to avoid sleeping when your hair is wet. Therefore, you should only install the hair extensions if you are confident that you will uphold the care practices.

They Are Not All the Same 

Before you decide on getting extensions, it is essential to note that they vary depending on the application method. For instance, you may use clippings or even adhesives like glue and tape to keep the extension in place. On the other hand, you can also have a micro bead hair extension.

If you want a more natural-looking appearance, it is advisable to choose an extension to blend with your hair seamlessly. For instance, the review from on a good hair extension with no sewing or tape adhesive is an excellent choice. Additionally, you should also soul search yourself on the reason why you are getting here extensions.

Ideally, hair extensions will address particular needs. For instance, if you want an entirely different look, going adventurous on the hair color and length would be ideal. However, if you only want to increase your hair volume and length, it is advisable to choose extensions that have a close resemblance to your natural hair. Some will also be synthetic, while others will have the human hair feel.
using hair clip extensions

Color Matching is Advisable

If you desire to help unnatural looking hair appear, it is advisable to stick to your natural hair's color-matching with the addition. With more affordable clip one extensions, your hair may look artificial and obvious. A hair professional will help you get started on the color matching and will offer their advice on the best type of blend to make.

High-Quality Products are Essential

If you have little or no consideration of your hair product's content when you have natural hair, it may be time to rethink your decisions. With hair extensions, the low-quality product may contain some harmful components that may strip the hair its shimmer, giving you pale and dry hair.

For instance, if your shampoo contains sulfate, it will damage your hair extensions. High-quality hair products will help you maintain the extensions efficiently and give you more service.

After considering the above aspect in mind, getting hair extensions is worth the investment for your grooming. It will give you a more natural-looking, lustrous, and fuller hair length, which is the envy of many.


How Ultrasound Technology Can Help You Be Healthier and More Beautiful

Since the 1940s, ultrasound has been commonly used in various branches of medicine due to its safety, precise control, and impressive results. Nowadays, however, the use of ultrasound technology has an important role in the cosmetic industry too and has been shown to be effective in various facial treatment applications. As the skincare industry is booming with different technologies and constantly developing treatments, it is important to look at each treatment in detail to determine which types of cosmetic practices are suitable for your needs.

ultrasound technology for beauty and health benefits

Here is how ultrasound technology as a facial treatment can help you become healthier and more beautiful.  

How Does Ultrasound Technology Work?

When most people think of ultrasound, they immediately associate it with its application in scanning pregnant women, but it has far more extensive uses. In recent years, for example, there have been major advances in non-surgical skin treatments regarding facelifts and skin tightening. Ultrasound in Ultherapy has been shown to be among the advanced and trustworthy treatments and has been approved by the Food and Drug Administration (FDA) for non-invasive aesthetic lifts in the aesthetics industry.

Ultrasound in Ultherapy has two different applications. The experts at Ultherapy® Singapore explain that the first application is similar to the use in scanning pregnant women, in which ultrasound is used to see the surface beneath your skin so that your practitioner can then map your skin layers to plan your treatment accordingly. The second application is using ultrasound with high thermal energy intensity to produce more focused treatments on different areas of skin that need to be treated. This treatment process is delivered with a handheld device.

Ultrasound Technology and its Application in Cosmetic Practices

Ultrasound uses energy produced by sound waves to stimulate collagen, increase blood flow, and reduce inflammation in your skin cells that are located far below your visible skin layers. Ultrasound technology is proven to help people fight against skin problems such as hyperpigmentation, wrinkles, acne, aging skin, and rosacea, according to the International Dermal Institute. 

As Ultherapy produces positive results for people with various skin problems but without any downtime, surgery, or pain, it is gaining more and more popularity in the aesthetics industry. Ultrasound treatments can help to slow the visible signs of aging and improve your facial skin significantly by repairing damaged skin cells, controlling pigmentation, and enhancing collagen and elastin production. 

Ultherapy for Skin Lifts

As ultrasound can promote collagen production effectively, many people are using it to lift their skin by targeting deep tissues underneath their skin layers. You can choose to use ultrasound energy to help remove your double chin, your neck, or your eyebrows without having surgery. Furthermore, the FDA has approved Ultherapy for smoothing the lines around the chest area and treating wrinkles from cosmetic practices as well. 

Ultherapy for People With Skin Laxity

People who have mild to moderate skin laxity in the facial and neck area can turn to Ultherapy as a treatment. Skin laxity is when your skin is notably loose or sagging. Specifically, young people under the age of 30 can often use ultrasound technology in their facial treatment plan as a preventative measurement to tighten their skin up. 

Timeframe for Results 

In most cases, people will see the initial effects of Ultherapy within the first few days. However, sustained and long-lasting changes will be observed in the next two to three months after ultrasound treatment. Generally, improvements can be seen up to one year after your last treatment but in some cases, people have seen positive results from Ultherapy last for longer than this.

After your treatment with ultherapy, you can expect to go back to your normal daily routine without having to follow hard-to-maintain post-procedure care. Moreover, one treatment time of ultrasound is normally sufficient, but depending on your skin conditions and specific expectations, you may need to opt for a second or third session. 

Why Should You Choose Ultrasound Technology

Due to its highly precise nature, ultrasound can help beauty practitioners treat your skin based on your specific skin type and issues. The ultrasound device can focus its energy on the exact areas you need, and this energy can penetrate up to 5mm in order to reach the deeper layers of your skin cells.

ultrasound skin treatment benefits

Ultrasound technology has been shown to be more effective than many other skin treatments such as laser treatment and surgical procedures. Instead of targeting the outer layers of your skin, Ultherapy can penetrate further and deliver collagen to the deepest layers of your facial skin. Positive effects of ultrasound can be visible within days after your first treatment and provide healthier skin and a more beautiful you.


Effective Tips to Stop Hair Loss

Aging and genetic problems or even stress can cause anyone to shed hair frequently. It’s completely normal but can cause worry and more stress to most people. For women especially, losing hair might affect their self-esteem and change the way they look at themselves. The thing is, treating hair loss and preventing it depends on the reason behind its occurrence. You need to know why you’re facing hair loss in order to stop it and find the right treatment.

how to stop hair loss

For some situations, hair loss can be normal like for women shedding hair after pregnancy, such symptoms are okay and usually stop without any intervention. But for other cases, medical or home treatments are needed. We show a few remedies and treatments for hair loss in this article that can help anyone prevent this underlying problem based on its causes.

Treatment with Protein 

Your hair mainly consists of protein follicles called Keratin. In order to keep it healthy and prevent hair damage, you need to consume enough protein in your diet to keep those follicles in good shape. Even though more research is needed in this area, studies show that people with nutritional deficiencies and those who lack amino acids in their nutritional intake are more likely to suffer from hair loss. This is because amino acids are the building blocks of protein that are needed for hair health. Make some changes to your diet and eat foods that are rich in protein like eggs, nuts, fish, chicken, and peas to help reduce your hair loss problems. You will be surprised by the difference when you fix your diet and focus on the nutrients that your hair needs, this is why increased protein consumption is the first step to cure damaged or falling hair. 

Follow A Mediterranean Diet

A Mediterranean diet focuses on raw vegetables and healthy herbs like parsley and basil. These foods have been proven to reduce risks of developing androgenic alopecia or slow it down in most cases. This condition is also known as female or male pattern baldness which might be the reason why you are starting to shed hair. By following a Mediterranean diet, you are practically eliminating the chances of developing this condition and protecting your hair from falling. This means that you need to fill up on raw fresh vegetables and herbs to help prevent hair loss and keep your skin healthy at the same time. Many other benefits come with following this diet but if your main problem is hair loss then this is the diet for you.

Medical Hair Loss Treatments

Medical treatments for hair loss include a category of a wide range of treatments like prescribed medications and laser therapy. Most of these medications are topical and are available over the counter in most regions. The hair loss treatment leading group from Gro Clinics in Australia and New Zealand offer the best-refined hair transplant techniques that can do more than prevent your hair from shedding. Other medical treatments can be in the form of injecting platelet-rich plasma into the scalp to stimulate the growth of hair for patients that want to cure hair loss and grow more hair. Red light therapy or laser therapy is another technique that improves hair density for people suffering from genetic or post-chemotherapy hair loss. Make sure you consult your doctor before trying any medical solution to make sure that you are getting a suitable treatment for your condition.
supplements to stop hair loss

Multivitamin Supplements

Vitamins play a very important role in enhancing hair growth and retaining them. We’re talking about vitamins like vitamin A, B, C, D, zinc, iron, and selenium. Another essential vitamin is vitamin H, also known as B7 or Biotin, which is very important for fatty acid synthesis in the body. A process that aids in the retention and overall health of the hair life cycle. People with deficiencies in these vitamins are more prone to suffer from hair loss. Talk to your doctor about prescribing supplements of these vitamins for you or you can easily find them in most grocery stores and drugstores near you. 

Of course, you can find many other home remedies like applying coconut oil, massaging the scalp, or using onion juice which are all effective methods but depend on the condition of the patient. Talk to your doctor in case you are facing sudden hair loss or excessive shedding to know more about your condition and treat it accordingly. Some underlying problems like thyroid issues may not be responsive to home remedies or certain medication so make sure you consult your doctor first before following any hair loss treatment methods.


Qualities To Look For In A Spa

When you're looking to find a way to pamper and indulge yourself, a great spa is always a great choice. It is a place where you can let go of all the negativity, relax, and simply enjoy. It doesn't matter whether you need a massage or sauna, you should always make sure you're in the right place.

how to pick a spa

Before people were perceiving the spa as a mini-vacation. A type of resort where you can spend some time relaxing. Back in the day, spas were mostly used by rich and popular people, however, things have changed in the meantime.

Today, most people can afford at least one day at this lovely place. Even if you cannot afford more, you can always turn to a day spa. Now, if you've never been there and you're not quite sure how a first-class spa looks like, check out these important characteristics one should have.

What To Look For?

Great People Skills

It doesn't matter whether you'll be speaking to a receptionist over the phone or in person, the one who is working at a spa center must have excellent communication skills. It's of great relevance to make a good first impression.

Speaking with a lot of people on a daily basis is not an easy task, however, if that person doesn't greet you or anybody else with a nice, friendly tone then he or she is going to push potential customers away. 

The main goal of every place of this kind should be to make their old and new customers happy and satisfied. They have to make sure that they are providing you with the best service. If that's not the case, then move along. 

It Has To Be Clean

We cannot stress enough how crucial this is. Experts at Spring Spa Wear would like to remind you that not only your clothes (it could be a bathrobe or bathing suit) could get messy but you also are at great risk of infection or bacteria. Any room in this place should be spotless and organized perfectly.

That involves doorknobs, drawer knobs, or any other surface for that matter. All these elements must be sanitized. You will be able to appraise this while you are still in the waiting area. If this room appears to be fine, then you shouldn't be worried about the rest. 

Other Factors To Consider


First determine the amount of money you are willing to spend, as well as your preferences in order to choose the location of the spa. If you are planning on going somewhere far away, keep in mind the different climates in various parts of the world.

Additionally, get information about the weather to avoid any unexpected things that might ruin your journey, such as rain, hot/cold temperatures, etc. If you like to be surrounded by wonderful nature, then turn to a destination spa.

Not only will you have a superb treatment, but you will also enjoy the beautiful scenery. For instance, beaches at tropical destinations are perfect for those who adore relaxing during hot, summer days. 

Price Is Not Everything

Although it's completely understandable and acceptable, many people mostly look at the price when choosing the right spa. That's a huge mistake. Just because something is cheap, that doesn't mean it's good.

We are not saying that only expensive spas are good, but if you choose the one that does not cost a lot, you are at greater risk of having bad customer service or quality of other things at this place. On the other hand, no one can guarantee you that expensive ones are the best choice.

Costly spas usually lead to high expectations and then if you do not get what you wanted or expected, you can be disappointed. That's why do not rely solely on the price. Before you choose any place, Google it first to see the reviews of people who have already been there. 

See The Menu

Just because a certain place defines itself as a spa, that doesn't mean that you'll be getting what you want. Most spas provide you with a list of services that are part of their offering, so carefully go through that before you pick anything. It should at least include:

  1. Sauna room
  2. Manicure and pedicure
  3. Facial treatments 
  4. Massage
  5. Body wraps
  6. Hydrotherapy
benefits of a spa

Don't Rush Into Anything!

Being at a spa center should be a pleasant and wonderful experience, however, we know that choosing the right one can be a bit tiring and overwhelming. These days it's especially difficult to find a good one when there are numerous spa centers emerging. These tips should help you to at least narrow down your list.


6 Reasons Why Men Should Start Taking Care of Their Hair More

The term ‘hair care’ often spurs images of ladies’ salons, countless hairstyles, and thousands of dollars spent on beauty products. Nowadays, with the rise of the “look good, feel good” culture, more and more gentlemen are realizing the importance of taking proper care of their hair and the benefits that come with it.

men should take care of their hair

Now, if you or someone you know uses a 3-in-1 shampoo-conditioner-shower gel thinking it’s good enough, tell them to put that bottle down immediately, and take a look at these 6 reasons why men should start caring for their mane.

1. Hygiene and Lifestyle

For most gentlemen, it goes without saying that good hair hygiene is an absolute must. Washing, cleaning, and taking care of it properly and regularly is a staple of a well-rounded lifestyle. Those who tend to skip showers or use inadequate products expose themselves to all kinds of complications, including odors, dull appearance, dryness, shineless-ness, and premature hair loss, just to name a few. As such, a hygienic hair care routine is just as important as any other body part.

2. Appearance and Attractiveness

As established, men are growing increasingly concerned about their overall appearance. After all, beauty isn’t just reserved for their female counterparts! This is because hair has always been a symbol of attractiveness and wellbeing. As the experts on point out, those with effective hair-care routines tend to look and feel better. Between choosing a shampoo and a hair trimmer, finding online resources with countless tips and reviews will go a long way in making your hair shiny and healthy.

3. Professional Success

In a similar vein, as superficial as this might sound, studies and polls have shown that men (and women) with healthier-looking hair tend to be more accomplished career-wise (perhaps to the exception of Jeff Bezos). In fact, even the workplace enforces certain beauty standards, which is why more and more people are investing in care and treatment products to look the part. This is often true in “look-based” fields, such as sales, media, acting, or modeling. And while genetics do play a determining role, a lot can be done to perfect your appearance with good grooming and some lifestyle changes.

4. Keeping Dandruff at Bay

If you have a dry or sensitive scalp, then you’re certainly all too familiar with dandruff, a serious culprit. Basically, dandruff is the scalp’s shedding that comes in the form of unflattering white flakes, often accompanied by itching, redness, or excessive oiliness. It affects millions of men and is typically more noticeable during the winter or seasonal change. Now, you might be tempted to use a certain famous brand of shampoos to treat the issue, but for recurring cases, it’s best to consult a dermatologist who will prescribe special effective formulas.

5. Ensuring Healthy Hair Growth

Using hot water or the wrong type of shampoo, exposure to pollutants or harsh chemicals (gels, waxes, dyes) can take a heavy toll on a man’s hair. While you may naturally have the shiniest, most lustrous mane, there are some essential steps you should take to guarantee that your hair stays healthy and grows well.

benefits of mens haircare

This will contribute to maintaining its appearance, therefore preventing breakage, damage, dullness, and other common problems. On your next visit, ask your hairdresser about your hair type and use their recommendations for what kinds of products you should use and those to stay away from.

6. Preventing Hair Loss

A poor or inexistent hair care routine can cause the hair to fall out, or accelerate androgenetic alopecia (inherited baldness). Depending on genetic make-ups, of course, some men will be significantly more prone to hair loss than others. Invariably, however, a wholesome lifestyle that includes a balanced diet and plenty of exercise will work wonders towards safeguarding your hair and averting receding hairlines and pattern baldness. Finally, for those with advanced alopecia, the scalp still needs to be kept clean and moisturized; seek out a specialist’s advice or conduct online research for the most suitable products.

All things considered, taking care of your hair should be a priority regardless of your gender, lifestyle, genetics, or hair type. As you can see, there are countless advantages to keeping your hair in good health with an effective and tailored routine, from increased self-confidence to dandruff and hair loss prevention. You’ll find plenty of hair experts on the internet who’ll tell you about the best practices to maintain your hair depending on its nature, so be sure to check those out to create the best hair-care routine possible.


How to Safely Remove Dark Skin Blemishes

Many people confuse dark spots with aging spots, however, they can appear at almost any age and can potentially cause problems such as pigmentation. What most of us don't know is how these blemishes even begin?

What happens to our skin that leads to this issue? Frequently, dark patches appear when women are pregnant, and they can also be seen when there is hormonal imbalance, as well as exposure to the sun.

how to remove dark skin blemishes

Besides these triggers, dark skin blemishes can be caused by vitamin deficiencies or a reaction to some of the medicines and lack of sleep. So how can you fix it? Luckily, there are some things you can do to prevent or reduce them. The list of things you can do is down below.

Vitamin C

Now, a lot of you will think about orange juice when the term vitamin C comes to your mind. Well, you should think beyond that. This vitamin can be utilized as a topical antioxidant that can be a great sidekick when free radicals need to be blocked.

Furthermore, these radicals can cause oxidative damage to your skin which later can lead to bad complexion and wrinkles. The good thing about vitamin C is that it only affects problematic areas of your skin and not the rest. You can apply it every day before putting on sunscreen.

Papaya Is Great Too!

 A great way to lighten the tone of your skin is by using a natural exfoliant like this fruit. It contains fruit acids, widely known as alpha-hydroxy acids. These acids have several purposes. Namely, they are often used for anti-age, dry skin, and general enhancement of your skin.

Moreover, it increases collagen production because it eliminates dead particles. Now, if you want to get rid of dark blemishes with it, you can do it by mashing this plant in a bowl and apply it as a mask to your skin. Be very gentle and careful when removing it from your face. 

Brightening Masks

It doesn't matter what type of skin problem you have. Anyone can use these masks, whether it is for brightening, to get rid of acne scars or if you want to have more luminous skin. Brightening masks come with numerous ingredients that can improve your skin in many ways, plus they can even out even the dullest of skin tones. 

Now, if you decide to use them to solve your problems, be careful during your purchase. Look for masks that contain an ingredient that reduces inflammation, dark spots, redness and at the same time hydrate your skin. These ingredients are usually vitamin C, hyaluronic acid, and alpha-hydroxy acids.

face mask for skin blemishes


This fruit is generally great for your health, especially now, during cold weather when our body is exposed to many viruses. It can help you combat many health issues, and it is perfect for removing dark spots.

There is a "recipe" that you could use in case you choose lemons as your problem solvers. Just cut one slice of this fruit and carefully apply it on the affected part of your skin for approximately ten minutes.

Do this every morning and night. In case your skin is too sensitive, blend one tablespoon of lemon juice with one tablespoon of water in a glass bowl. Then dip a cotton pad and put it on your skin. Once you're done, rinse your face with lukewarm water.

Kojic Acid

This acid is derived either from fermented rice or from mushrooms and it can frequently be found in skin lighteners. If you want to accomplish the best results, you can do it by combining kojic acid with hydroquinone. 

It's worth mentioning that this component is usually found in low concentrations due to the fact that it can potentially cause allergic dermatitis. So if your skin is quite sensitive, use this acid but in smaller doses during nighttime. Although kojic acid is really effective and beneficial, do not expect results in just a few days of using it. It can take up to a few months to see any improvement.

Almond Oil

An ingredient that is used in the kitchen too, however, it is great for the complexion. Many people utilize it to treat discolorations in their skin. Keep in mind that the oil used in the kitchen isn't as effective as the one utilized for the skin. Therefore, it would be best if you used sweet almond oil. 

It is going to help you get rid of dark skin blemishes, plus since it's non-comedogenic, it's not going to clog your pores. You can freely apply it every day as either a moisturizer or makeup remover. 

All these alternatives are quite easy to find and apply, plus they can be of great help if you want to solve any skin issues. If you don't get proper help from your dermatologist, turn to these things to eliminate any dark spots on your skin.


Helpful Tips on Hair Loss Prevention and Treatment

Hair loss is a common problem that most people have. It can be a sign of nutrient deficiency, or it can be caused by certain conditions. Whichever the reason, here are some helpful tips on how to prevent hair loss, and how to treat it if it can’t be prevented.

hair loss prevention tips

Change Your Diet

One of the aspects of our way of living that has the most impact on our overall health is the proper diet. A balanced diet will benefit your whole body, including your hair. Some studies have shown that one way to reduce the risk of female pattern baldness or male pattern baldness, also known as androgenetic alopecia is to eat more fresh vegetables and herbs (at least three days per week). Another study has shown that people who were losing hair had nutritional deficits. These subjects were deficient in amino acids that are the building blocks of proteins that make up hair. However, more studies are needed to shed more light on which nutritive prevents hair loss the most. Regardless of this, it’s important to create a habit of eating more healthily.


One of the ways to correct a bad diet, or to make one even better is through the use of supplementation. By now it’s quite clear how and why a proper diet can prevent loss of hair, about the same aspects apply to supplementation, they are just more specific to certain aspects. Some of the most important supplements that can be used for this particular problem are mostly vitamins such as vitamins A, vitamin B, vitamin C, and vitamin D. Another supplement are trace elements such as selenium and zinc. All of these supplements are available at every local drug store, and they are quite cheap. Biotin, a type of vitamin B is especially important to ingest because it plays an essential role in the hair life cycle.

Medical Treatment

Unfortunately, sometimes all the measures and precautions to prevent hair loss don’t seem to work, and the person at hand has to turn to some form of medical treatment to get their natural hair back. The most common medical treatments used for this sort of problem are laser therapy, platelet-rich plasma, and hair transplants. Laser therapy is used to improve the density of the hair. It is also called red light therapy because it may help to stimulate the stem cells which are in charge of creating new hair cells. Hair transplant has become very popular in recent years. The main reason for this is that this technique gives the most visible results in a very short time. Platelet-rich plasma (PRP) stimulates hair growth by injecting platelets previously separated from the blood into the scalp.
hair treatment tips

Essential Oils

Hair loss has been an ongoing problem for people throughout the years. This is why there have been many studies conducted on this specific subject. One of the most interesting ones was about testing the effect essential oils had on hair loss prevention and treatment. Namely almost half of the people that were using cedarwood oil mixed with herbs had significant improvements in hair loss. Additional essential oils that were found helpful were peppermint oil and lemongrass oil. These should not be used directly, but instead, they should be mixed with a “carrier” oil such as grapeseed oil or jojoba oil. It should be applied to the scalp for about 10 minutes before you thoroughly wash it out. Some additional substances, however unusual they might be, have also shown promise in hair loss treatment like onion juice.

Regular Care

A healthy diet can only go so far in preventing hair loss without regular hair care. The aspects of hair “maintenance” that is the most important are regular washing and careful hair processing. Washing the hair regularly can most certainly protect against hair loss because it keeps the scalp clean and thus, healthy. It’s important to use a very mild shampoo, as more heavy formulas could dry it out which leads to small tears that cause hair to fall out. Another aspect that can help in the prevention of hair loss is to be very careful about how you process your hair. As a rule of thumb, chemical alterations of the hair such as perms and hair colors damage the scalp in a certain measure, depending on the ingredients used.

However common the hair loss problem might be, the rapid progress of medicine has allowed us insight into preventing this problem, and the tools to treat it. Be sure to implement these tips into your everyday life to have healthier hair.


7 Secrets to a Brighter, Whiter Smile

A smile has the power to turn your life around. It can determine whether you get the girl, ace that job interview, or keep clients coming back. In other words, the power of a smile works in different dimensions of life.

But then again, smiles are affected by a wide range of challenges. These include various factors, from bad breath to teeth misalignment, missing teeth, dental staining, plaque, gum problems, and a whole bunch of other issues. The good thing is that there are a few things you can do to maintain that bright smile. With this having been said, here are seven secrets to a white and brighter smile.

how to get a whiter smile

1. Tooth Whitening 

Depending on what you put into your mouth and the level of care you give to your teeth, stains and browning are not unheard of. This is where Teeth Whitening comes into play. While DIY approaches exist, it is best to consider going the professional way.

The good thing is that you don’t always have to visit the dentist’s office for professional teeth whitening. As comprehensively revealed at, teeth whitening kits can make the activity cheaper, convenient, and probably more effective. With a reputed kit, you get results in as little as 10 minutes. They are also easy to use, and the whitening ingredients are dental grade.  

2. Maintain Your Teeth 

The first thing you notice in someone’s face is the smile, and it would be very disappointing if you cannot give a killer smile because of badly maintained teeth. You do not have to go out of your way to keep your teeth and gums happy. All you need is to brush your teeth after every meal and rinse it out after a sugary meal. Create a habit of flossing regularly. Importantly, visit the dentists for checkups. You do not have to wait until you get a gum infection or a toothache. 

3. Avoid Smoking 

“Cigarette smoking is harmful to your health” is a well-written warning on the cigarette packs. It is a severe condition that weakens the bone structure that supports your teeth. Before you decide to light that stick in your mouth, know that it penetrates through the enamel and leaves a brown stain. The more you smoke, the more the stains get darker and deeper. You will experience painful chewing, loose and sensitive teeth, swollen and bleeding gums. In more severe cases, it makes your teeth fall out. 

4. Drink Wisely 

When we see such a statement, the first thing that comes to mind is beer. No, we are not talking about that today. That favorite drink you order on that weekend, hang out with your friends, could be the reason you have bad teeth. Coffee, wine, cocktails, sodas, and tea are good for your health but bad for your teeth. If you must have these drinks, use a straw. Coffee and tea stain your teeth; also, take the utmost two glasses of wine without swirling. 

5. Visit the Dentist 

If you have to keep a good smile, you have to be a regular dentist visitor. It goes unmentioned that a good set of white teeth will boost your confidence and overall self-esteem. Oral hygiene is an essential part of every person. Remember that all the food you eat goes through the mouth, so you have to keep it free from any infections. Your dentist has all the answers to your oral health worries. Be sure to get in with a problem and walk out of that office with a solution. Do not skip appointments! 

6. Choose the Right Tools 

Not all the kinds of toothpaste and mouthwash you see on the store shelf are suitable for your teeth. Some pastes are specifically for a certain type of teeth. The same thing applies to the toothbrush you use. On the regular visits to your dentist, ask him to advise you accordingly not to end up using the wrong paste on your teeth. Remember, these toothpastes contain chemicals that may overreact on your teeth. Choose a toothbrush that reaches all the corners of your mouth for proper results. 

7. Invest In a Good Mouthwash 

We run to mouthwashes for fresh breath, but there is more to them than that. It helps whiten your teeth, did you know? Additionally, the mouthwash gets to areas that your toothbrush and paste do not reach when you are on the hygienic routine. It keeps your teeth healthy, and using it to rinse after brushing helps protect your teeth against bacteria. 

brighter and healthier smile

If you smile at the world, the universe will smile back at you! This may not be an existing saying per se, but you get the drill. The above are just a few ways you can make your smile brighter and your teeth whiter.