Hormones act as the body’s chemical messengers. These powerful chemicals are produced in the endocrine glands and travel around your bloodstream, issuing instructions to your tissues and organs. Hormones help control many of your body’s major processes, including reproduction and metabolism. Hormonal imbalance happens when there’s too much or too little of a hormone in your bloodstream. Even slight changes in hormonal balance can cause side effects to your whole body. For a man, hormonal problems can be challenging to manage.
As you age, slight changes in your body functions such as energy levels and sleep patterns. Ideally, these changes are popularly associated with aging. What you may not realize is that these changes are caused by hormonal imbalance. In this post, we’ll cover the six top signs of hormonal imbalance you need to look out for.
1. Low Sex Drive
Low testosterone, progesterone, and estrogen are all attributed to a low sex drive in both men and women. In the case of men, this mainly happens after age 50 when testosterone production declines. When this happens, it’s best to seek testosterone replacement therapy near me to help deal with this issue. When your body has low testosterone levels, this may also lead to erectile dysfunction (ED). But, you should also note that low testosterone is rarely the only cause of ED. Other factors like chronic conditions, stress, inflammation, or depression may be the primary drivers.
2. Hair Loss and Skin Changes
If you have a sudden increase in acne, this is a visible sign of hormonal imbalance. Androgen is one of the hormones that is associated with acne. Androgens are commonly referred to as the “male hormones.” They’re found in both males and females and help in regulating your skin’s sebum production. If your body releases androgen in excess, sebum can build up in your sweat pores and cause pimples to appear.
On the other hand, the quality and liveliness of your hair are directly linked to your hormones. If you suffer thyroid abnormalities, it may cause dry skin or hair or brittle nails. Additionally, conditions like hyperthyroidism or hypothyroidism may also cause hair loss.
3. Loss of Muscle and Gaining Fat
If you’re gaining fat while also losing muscle without a change in your lifestyle, it’s common to assume diet is to blame. In most cases, such changes in your body composition are caused by a hormonal imbalance. One critical role of testosterone in your body is to regulate the maintenance of your muscles. If your testosterone levels drop, your muscles may suffer atrophy than they would otherwise. Since muscles burn calories, muscle mass loss means your body will need fewer calories to maintain the same weight. This means if you stick to what you’ve always eaten, you’ll likely gain weight. You should also understand that testosterone isn’t the only hormone associated with weight changes.
Gynecomastia is a condition affecting the breast tissues in men. It is characterized by an abnormal enlargement of the breast tissues. This is a visible sign of hormonal imbalance in men. Even though breast tissues may enlarge because of diet, age, or lifestyle, a reduction in testosterone can also lead to growth. You should note gynecomastia is not physically harmful. However, it can have an impact on your self-esteem. Additionally, it can also be a sign of hormonal imbalance that is affecting other functions as well.
5. Sleep Issues
Lack of sleep, or insomnia, is directly linked to a dysregulated hypothalamic pituitary adrenal (HPA) axis. Ideally, this is your central stress response system where your CNS (Central Nervous System) and the endocrine system interact. The HPA also regulates your sleep-wake cycle through the release of hormones, such as cortisol and melatonin. Melatonin is primarily involved in your circadian rhythm. This rhythm allows you to sleep faster and stay asleep longer. If your body fails to secrete melatonin, this may result in difficulty falling asleep or adjusting to a new sleep pattern.
6. Mood Variations and Changes
Hormonal imbalances can lead to a myriad of physical symptoms. They also have a significant impact on mood. Reduced testosterone levels often manifest in irritability, decreased motivation, mood swings, depression, and anxiety. Men with thyroid issues also experience these symptoms. However, many men don’t realize that a hormonal imbalance causes their symptoms. If you’re suffering sudden mood changes, it’s best to seek medical help. A doctor will help you assess whether a hormonal imbalance could be behind your symptoms.
Hormones coordinate many of your body’s major processes. If hormones get out of balance, the symptoms can be extremely varied. If left unchecked, hormonal imbalance can lead to severe health conditions. This is why it’s vital to seek treatment immediately. Finally, watch what you eat and start exercising regularly.